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あなたはこれまで断捨離や片づけ、整理をするたびに「もうこれで最後」「もう捨てるもの、手放すものはない！」と思っているはずなのに「また断捨離している」

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of 'less is more' and imbues all areas of existence, from the material to the spiritual.

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

When Rudolf Steiner gave these lectures 80 years ago, industrial farming was on the rise and organic methods were being replaced in the name of science, efficiency, and technology. With the widespread alarm over the quality of food in recent years, and the growth of the organic movement and its mainstream acceptance, perceptions are changing. The qualitative aspect of food is once again on the agenda, and in this context Rudolf Steiner's only course of lectures on agriculture is critical to the current debate.

The path to sustainable living is personal, and this book is designed to help you find your own way. It starts with an honest assessment of your current lifestyle, helping you identify areas where you can make the greatest impact. We’ll then explore practical strategies covering various aspects of daily life—from mindful consumption and waste reduction to sustainable food choices, eco-friendly home practices, and community engagement. The key is setting realistic, achievable goals.

When Barbara Kingsolver and her family move from suburban Arizona to rural Appalachia, they take on a new challenge: to spend a year on a locally-produced diet, paying close attention to the provenance of all they consume. Animal, Vegetable, Miracle follows the family through the first year of their experiment.

Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.

Henry Mance sets out on a personal quest to see if there is a fairer way to share our planet with the other species who enrich our lives. He goes to work in an abattoir and on a pig farm, and meets chefs, hunters, activists, scientists and conservationists who want to redefine how we think about animals. Even on a planet shaped by human activity, we can find the space to allow other sentient beings to thrive - to put our love for animals into practice. This is not a book about what animals can do for us, but what we can do for animals.

Solar pоwеr is highly sought-aftеr nowadays, but installation of solar pоwеr is quitе expensive and nоt within the budget оf the cоmmоn man. A pоwеr company would charge clоsе tо $10,000 dollars fоr installation оf solar pоwеr, and thus, it rеmains a dream for many families. Sо what is the next bеst alternative if yоu dо nоt want tо spend your hard-earned mоnеy? Yоu could actually build and dеsign your own solar panеl and not have to pay the company. What yоu nееd is a right guide fоr installation that would provide yоu with appropriate instructions.

Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.

When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.

In a world of mass consumption and busy schedules, taking the time to understand our own trash habits can be daunting. In Trash Talk, the ever-curious and talented Iris Gottlieb pulls back the curtain on the intricacies of the global trash production system and its contribution to climate change. From the history of the mafia’s rule of the New York sanitation system to orbital debris (space trash) to the myth of recycling, Gottlieb will help listeners see trash in a whole new way.

Upcycling Furniture For Dummies shows you how to revitalize old furniture, with just a little effort and imagination, and maybe a few coats of fresh paint. Upcycling furniture is affordable, good for the environment, and a whole lot of fun! This easy step-by-step guide shows you how to get creative and put your own unique flair on your designs. You'll gain the knowledge and confidence you need to select items that are worth transforming or restoring and learn specific techniques to give old pieces a new lease on life.

King Charles III’s affection for architecture is wellknown, but the extent of his engagement has never been fully presented to the public. This is the first book to draw together the many threads, from the "carbuncle" speech, made at Hampton Court in 1984, until his accession to the throne. He has created model settlements such as Poundbury through the Duchy of Cornwall, Dumfries House in East Ayrshire has been made a beacon of social regeneration, and his educational initiatives have changed lives.