What Happened This Episode:

• 0:00 — The Circle of Security parenting exercise, and what their results revealed about how they were each raised
• 4:00 — Show updates: individual Instagram profiles are live
• 8:00 — House of Stassi premiere: the Canadian release schedule rant, Katie's redemption arc, Bo and his sister's boundary-free dynamic, and the casting-couch red flag theory
• 25:00 — Women succeeding by embodying the patriarchy, from Bo-as-stay-at-home-dad to JLo and Shakira's Super Bowl documentary
• 31:00 — Bowgate: Ashley's Threads post about bows on women's underwear goes viral for all the wrong reasons
• 50:00 — What actually counts as "frivolous," capitalism vs. patriarchy, and pre-cut fruit as a neurodivergence accommodation
• 56:00 — Ice cream confessions and the brother-husbands theory
• 1:03:00 — Am I the Asshole segment teased, plus the great "what color is August" debate
• 1:07:00 — Catholic school flashbacks: color-coded subjects and the one world religion class they were allowed to take
• 1:10:00 — Wrap-up and where to find them

Links and Resources Mentioned:

• Circle of Security — free parenting counseling program through the hospital, mentioned by Ashley (Canadian listeners) — https://www.parentresource.ca/circle-of-security-parenting-group

Don't forget to subscribe and leave a review on your favourite podcast platform! And come hang out on social media, @unwell_actually ✨✌🏻✌🏽

Sandra and Ashley launch unwell, actually. with an unplanned real-time gift: Tom Sandoval back in headlines the same week they hit record. From there it's Summer House cast cuts, a full In The City breakdown, and the reveal that their matching endometriosis might be trying to fuse them into one person.

What Happened This Episode:

• 0:00 — Cold open: video game confessions and getting into the Tom Sandoval arrest news
• 5:00 — Show intro: who Sandra and Ashley are and what Unwell Actually actually is
• 8:00 — Why they started the podcast now, and the invisible labor of launching it mid-life-chaos
• 12:00 — Tangents: OnlyFans, Below Deck's Ellie, and the wedding photography industry rant
• 20:00 — Segment preview: rotating features and Notes App Roulette
• 21:00 — Summer House cast shakeup: Amanda, West, and Ben out
• 23:00 — In The City deep dive: Lindsay and Amanda's fallout, Kenny's red flags, dress gate, and Lindsay and Carl's post-breakup dynamic
• 42:00 — The endometriosis bit and wrap-up

Don't forget to subscribe and leave a review on your favourite podcast platform! And come hang out on social media, @unwell_actually ✨✌🏽✌️