『unwell, actually.』のカバーアート

unwell, actually.

unwell, actually.

著者： Ashley + Sandra
無料で聴く

unwell, actually. is hosted by Ashley and Sandra, two best friends separated by a six hour drive, who decided their unhinged text threads deserved an audience. They're living with chronic illnesses, perimenopause, and late-diagnosed neurodivergence, all while parenting at completely opposite ends of the spectrum in more ways than one. They're obsessed with Bravo—the power plays, the delusion, the DRAMA. They think about feminism and witchcraft as actual things to put into practice. And they're not here to sell you anything or pretend they have it figured out. They're two women having the conversations you're probably having in a group text at 3am, or maybe never actually say out loud. They contradict themselves sometimes. They change their minds. They laugh at shit that should NOT be funny. Sometimes they're infuriating, and sometimes they're exactly right. Sometimes both. If you want a podcast that sounds like hanging out with friends who actually get it, this is for you.Copyright 2026 Ashley + Sandra 人間関係 社会科学
エピソード
  • She Broke the Bow Off My Cake and Ate It!

    She Broke the Bow Off My Cake and Ate It!
    2026/08/15

    What Happened This Episode:

    • 0:00 — The Circle of Security parenting exercise, and what their results revealed about how they were each raised
    • 4:00 — Show updates: individual Instagram profiles are live
    • 8:00 — House of Stassi premiere: the Canadian release schedule rant, Katie's redemption arc, Bo and his sister's boundary-free dynamic, and the casting-couch red flag theory
    • 25:00 — Women succeeding by embodying the patriarchy, from Bo-as-stay-at-home-dad to JLo and Shakira's Super Bowl documentary
    • 31:00 — Bowgate: Ashley's Threads post about bows on women's underwear goes viral for all the wrong reasons
    • 50:00 — What actually counts as "frivolous," capitalism vs. patriarchy, and pre-cut fruit as a neurodivergence accommodation
    • 56:00 — Ice cream confessions and the brother-husbands theory
    • 1:03:00 — Am I the Asshole segment teased, plus the great "what color is August" debate
    • 1:07:00 — Catholic school flashbacks: color-coded subjects and the one world religion class they were allowed to take
    • 1:10:00 — Wrap-up and where to find them

    Links and Resources Mentioned:

    • Circle of Security — free parenting counseling program through the hospital, mentioned by Ashley (Canadian listeners) — https://www.parentresource.ca/circle-of-security-parenting-group

    Don't forget to subscribe and leave a review on your favourite podcast platform! And come hang out on social media, @unwell_actually ✨✌🏻✌🏽
    続きを読む 一部表示
    1 時間 11 分
  • Hashtag It's All Happening

    Hashtag It's All Happening
    2026/07/11

    Sandra and Ashley launch unwell, actually. with an unplanned real-time gift: Tom Sandoval back in headlines the same week they hit record. From there it's Summer House cast cuts, a full In The City breakdown, and the reveal that their matching endometriosis might be trying to fuse them into one person.

    What Happened This Episode:

    • 0:00 — Cold open: video game confessions and getting into the Tom Sandoval arrest news
    • 5:00 — Show intro: who Sandra and Ashley are and what Unwell Actually actually is
    • 8:00 — Why they started the podcast now, and the invisible labor of launching it mid-life-chaos
    • 12:00 — Tangents: OnlyFans, Below Deck's Ellie, and the wedding photography industry rant
    • 20:00 — Segment preview: rotating features and Notes App Roulette
    • 21:00 — Summer House cast shakeup: Amanda, West, and Ben out
    • 23:00 — In The City deep dive: Lindsay and Amanda's fallout, Kenny's red flags, dress gate, and Lindsay and Carl's post-breakup dynamic
    • 42:00 — The endometriosis bit and wrap-up

    Don't forget to subscribe and leave a review on your favourite podcast platform! And come hang out on social media, @unwell_actually ✨✌🏽✌️
    続きを読む 一部表示
    46 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません