this SZN

著者： Alex Vivaldi
無料で聴く

  • サマリー

  • The SZN Podcast is a raw journey of self-reflection to discuss the seasons we go through in life and how we can use these seasons to help others feel seen and not alone in the seasons. The goal is to help the listener reflect on these seasons whether the best season, limited series or worst season of their life all while being real and vulnerable. We hope you can use these experiences as a catalyst to understand there are more seasons ahead.
    Copyright 2025 All rights reserved.
    続きを読む 一部表示

あらすじ・解説

The SZN Podcast is a raw journey of self-reflection to discuss the seasons we go through in life and how we can use these seasons to help others feel seen and not alone in the seasons. The goal is to help the listener reflect on these seasons whether the best season, limited series or worst season of their life all while being real and vulnerable. We hope you can use these experiences as a catalyst to understand there are more seasons ahead.
Copyright 2025 All rights reserved.
心理学 心理学・心の健康 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • mr. intentional | episode 09

    mr. intentional | episode 09
    2025/04/23

    Intention: An aim or plan. Done on Purpose; Deliberate

    What are your intentions in life? In this episode we break down the difference between being intentional and a goal setting. We also discuss the importance of being consistent in our intentions to see the best results all while understanding that intentions don’t have an expiration date whereas goals do.
    続きを読む 一部表示
    11 分
  • finally | episode 08

    finally | episode 08
    2025/04/11

    Acceptance - the action of consenting to receive or undertake something offered.

    In this episode, we discuss the final stage of grief, acceptance. We dive into me discovering how I finally made it to the acceptance in this season of my life. The process of grief is not linear but I am embracing finally being in the final stages.
    続きを読む 一部表示
    13 分
  • anxiety | episode 07

    anxiety | episode 07
    2025/04/04

    Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.

    In this episode, I discuss my introduction to anxiety and how we can combat it by accepting when you need help. Additionally, we discuss ways to overcome it by not allowing it to trap us from experiencing life and moving on by taking small steps to face anxiety head on.
    続きを読む 一部表示
    18 分

this SZNに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。