• the weight of feeling like a burden

  • 2025/04/29
  • 再生時間: 52 分
  • ポッドキャスト

the weight of feeling like a burden

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    In this episode, I explore the quiet weight of feeling like a burden, where it comes from, how it shapes our coping mechanisms, and why understanding its root matters. Think of this as a small, honest therapy session: a space to recognize the emotions we often push aside, and a reminder that healing begins with awareness.

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Send us a text

In this episode, I explore the quiet weight of feeling like a burden, where it comes from, how it shapes our coping mechanisms, and why understanding its root matters. Think of this as a small, honest therapy session: a space to recognize the emotions we often push aside, and a reminder that healing begins with awareness.

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