the body and the mind
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the body and the mind
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Today we interview a mentor of mine and speak on all things body issues and physical fitness and the complexities in between. I learned so much in this interview about how men struggle with body issues just as women do. We all are human and all have room to grow.
Here is the exercise/tool we created!
-Look in the mirror, notice how you feel/what you say to yourself, counter the subconscious judgment with three positives. Do this for thirty days and see how you grow in love and kindness towards yourself.
See link below of our links and partners
Website via Shopify support via buying raw honey merchandise
www.rawandhoneyco.com
-Spotify
https://open.spotify.com/show/0F96JHDwruTT6AucrQ2QAB
-YouTube
https://www.youtube.com/channel/UCqk27QVxsdiOGhhqzPNil8A
-Patreon support so we can avoid ads!
https://www.patreon.com/rawhoney_?fan_landing=true
-TRIBE is in the middle of their virtual training!
https://www.facebook.com/tribeyogamilitary
-Ella, the soul artist can be reached at her Instagram @endlesslyella or her phone number 417-294-0001