Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Gena Somra, award-winning executive producer at CNN and Reiki Master with healing hands, to explore her fascinating journey from global journalism to the metaphysical world of Reiki, tarot, and intuitive counseling. Together, they discuss how Gena navigated her early career challenges, worked on impactful stories like Maiti Nepal, and discovered a path toward holistic healing and energy work. Expect candid conversation, humor, and eye-opening stories that blend real-world experiences with spiritual growth.

Adam and Gena share personal tales from journalism, including reporting in Nepal and Yemen, working with powerful humanitarian organizations, and the highs and lows of storytelling in high-pressure environments. They also explore her transition into Reiki and tarot, how she discovered her intuitive gifts, and practical insights on energy work for empaths. With raw honesty, actionable takeaways, and engaging anecdotes, this episode shows how curiosity, courage, and personal reflection can guide both professional and personal transformation.

Listeners will gain insights into the complexities of journalism, building trust in the media, the impact of storytelling, and how to incorporate holistic practices into everyday life. Adam and Gena also discuss intuition, personal growth, and ways to use energy awareness for emotional and spiritual wellbeing.

For more from Gena Somra and to explore her offerings, visit Spiritual Light Wisdom.

Tune in every Thursday for episodes that inspire, challenge, and entertain. Whether you’re here for laughs, life lessons, or bold ideas, the ACT OUT podcast is your space to rethink growth, embrace self-awareness, and act out your passions.

Resources & Organizations Mentioned:
Maiti Nepal: @‌maitinapal

Other ways to follow and connect with the ACT OUT podcast:
Learn more at: www.theactoutpodcast.com
Subscribe to the show on YouTube: @theACTOUTpodcast
Follow the show on Instagram: @‌actoutpodcast & TikTok: @‌actoutpodcast

Credits
Mural: Tara E. @‌taradiiiise and @‌tarayakisauce
Music: Matt Hobbs @‌matthobbs & Puppy Songs @‌puppysongs

Welcome back to The ACT OUT Podcast! In this episode, Adam Tomlin sits down with long time friend LeVar Woods to tackle how early experiences shape our mindset, why we guard our egos, and what success really means when measured by personal values instead of society’s standards. They share candid stories, explore the fear of mistakes, and reflect on personal growth, parenting, and community. Expect humor, insight, and thought-provoking conversation that challenges the way we think about learning, failure, and living fully.

Credits
Mural: Tara E. @‌taradiiiise and @‌tarayakisauce

Music: Matt Hobbs @‌matthobbs & Puppy Songs @‌puppysongs

In this episode of the ACT OUT podcast, we break the stigma around men and therapy with Adam's therapist Kathleen Forrest. We dive into misconceptions about therapy, the role vulnerability plays in personal growth, and why men often feel isolated when it comes to mental health. Kathleen shares what it’s really like to be a therapist and how emotional self-care can transform not just individuals, but entire families. If you’ve ever wondered whether therapy is “for you” or how to start, this episode is packed with insight, honesty, and a few laughs along the way. Real talk, real stories, and why real men do go to therapy.

Check out Kathleen’s work and connect with her at Radiant Life Counseling.

Credits
Mural: Tara E. @‌taradiiiise and @‌tarayakisauce

Music: Matt Hobbs @‌matthobbs & Puppy Songs @‌puppysongs

In this intro episode, host Adam Tomlin flips the script on outdated ideas of masculinity, showing that real strength comes from vulnerability, compassion, and authenticity. Sharing stories from his childhood, college, and early adulthood, Adam explores what it truly means to pursue freedom, happiness, and the American dream. With humor, honesty, and a little bit of chaos, he invites listeners to embrace their true selves and discover the magic of being unapologetically authentic. Tune in for thought-provoking reflections, laughter, and a bold reminder: the strongest muscle in your body is your heart.

Credits
Mural: Tara E. @‌taradiiiise and @‌tarayakisauce

Music: Matt Hobbs @‌matthobbs & Puppy Songs @‌puppysongs

On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience.

Episodes usually feature Adam and one guest in a colorful, conversational setting, with new episodes dropping every Thursday. Adam’s humor, empathy, and insightful sarcasm make each conversation engaging, relatable, and thought-provoking.

Credits
Mural: Tara E. @‌taradiiiise and @‌tarayakisauce

Music: Matt Hobbs @‌matthobbs & Puppy Songs @‌puppysongs