hi hi everyone! thank you for tuning in this episode where we just talk about our current life, reflect on friendships, share our thoughts on the first day of school , and recognizing that your now is not your forever, things get better :) !!

make sure to listen to our 988 episode where we share our conversation with the hotline and talk about suicide prevention.

stay safe and happy !!!

hey all! welcome back to an episode where we take a break from discussing our normal teen life and instead talk about ADVOCACY!!

advocacy is super exciting and relevant now days, and it is not hard to get involved! whether you want to make a change on an individual, personal scale or a grand, national level, there is always a way for you to get involved.

stay tuned for our next vid! thank you all for listening 💛💛

frustrated because that friend who comes asking for advice is really just complaining all the time? we're back with a new episode guiding you through dealing with this exact situation! we speak from personal experience when we say its tough navigating this on both ends, being the person who doesn't want to be stuck in a tough situation and being the person who listens, day in and day out.

stream our latest episode to hear our tips and our conversation unpacking why these people might not want to take your advice.

our five minute call to action touches on avoidant personality disorder and dialectical behavior therapy! check out these links to learn more: