welcome back to see-saw: the podcast! ˗ˋˏ ♡ ˎˊ˗

we're back back back back back again. ᯓ★

after a short break, we’re back — but we’re taking it slow.

this episode isn’t about hot takes or big lessons. it’s just a moment to pause, reflect, and breathe.

we talk about how burnout shows up in real life, why even rest doesn’t feel like rest sometimes, and the little things that help us float.

if you’ve felt off lately — emotionally burnt out, low energy, or just over it — we get it. you’re not alone.

come take a moment with us.

don’t forget to follow us @seesawph for more episodes like this! ❤︎❤︎❤︎

welcome back to see-saw: the podcast! ˗ˋˏ ♡ ˎˊ˗

in this episode, we’re swiping right into the world of modern romance! we talk about dating apps, cultural expectations, and some hilarious love fails that’ll make you cringe and laugh at the same time. tune in as we navigate the ups and downs of finding (and keeping) love in this digital age.

don’t forget to follow us @seesawph for more episodes like this! ❤︎❤︎❤︎

welcome back to see-saw: the podcast!

in this episode, we’re unpacking the realities of surviving work as filipino adults. from side hustles to remote jobs, the 9-to-5 grind, and even passion projects, we’re sharing our experiences navigating the chaos. we’ll also talk about how the heck we manage (or barely manage) it all. burnout? yup, we’ve been there too.

˚ʚ♡ɞ˚

organizations we support:

iLEARN MNL: https://www.instagram.com/ilearn.mnl/

Y4MH Coalition, Inc.: https://www.instagram.com/youth4mh/ & @YouthForMentalHealth

˚ʚ♡ɞ˚

join the conversation @seesawph on socials!

welcome back to see-saw: the podcast!

today is all about adulting checklist 2025 & some skills we never learned (but need to know) ✨

ready to crush 2025? this week, we’re talking all things adulting: the wins, the fails, and the lessons we’re bringing into the new year. whether it’s managing money, setting boundaries, or mastering the basics, this episode is your guide to leveling up your adulting game (or not lol).

join the conversation @seesawph on socials!

welcome back to see-saw: the podcast!

this week, we’re diving into all the holiday feels!

from cherished family traditions to what it’s like spending Christmas away from loved ones, we’re talking about how we celebrate the season as Pinoys.

whether it’s noche buena, caroling, or simbang gabi, there’s always something special about a Filipino Christmas.

have a favorite holiday tradition or story? let us know & tag us @seesawph on socials.

welcome back to see-saw: the podcast!

in this episode, we’re diving deep into mental health: breaking the stigma, finding balance, and sharing our personal experiences along the way. it’s okay to not be okay, and we’re here to remind you that you’re not alone. 💚

❀ if you or anyone you know needs help or someone to talk to, contact the NCMH Crisis Hotline: Landline: 1553 or 1800-1888-1553 Mobile: 0966-351-4518 or 0917-899-8727 or 0919-057-1553 Visit: https://ncmh.gov.ph/ ❀

welcome back to see-saw: the podcast!

today, we’re talking about adulting wins, fails, and life lessons as Filipino adults. Fight tayo!

❀ if you or anyone you know needs help or someone to talk to, contact the NCMH Crisis Hotline:

• Landline: 1553 or 1800-1888-1553
• Mobile: 0966-351-4518 or 0917-899-8727 or 0919-057-1553
• Visit: https://ncmh.gov.ph/

we're holding space for our pilot episode because it's our first-ever ep! *screams in millennial or gen z or whatever, basta we're screaming*

today, we'll talk about the pod, the hosts, and why the three of us are here. think of this as your first playdate with us! ♡

welcome to see-saw: the podcast!