In this episode of No Longer Legally Detained, Hannah reflects on her journey through survival mode and the lessons learned over the past year. She discusses the importance of finding stability, the power of resilience, and the significance of setting boundaries. Hannah emphasises that survival is not a failure, but a valid stage of life, and encourages listeners to celebrate their small achievements. She shares practical steps for personal growth, including slowing down, redefining success, and building healthy habits. Ultimately, Hannah inspires listeners to embrace their journey and continue choosing themselves.

In this episode, Hannah reflects on her journey of self-acceptance and empowerment after her experiences in psychiatric care. She discusses the importance of navigating validation, embracing creativity as a tool for change, and breaking free from societal constraints. Hannah emphasicognis

In this episode of No Longer Legally Detained, Hannah reflects on her journey since the last podcast, sharing insights on personal growth, the importance of mental health, and the challenges of navigating life after trauma. She emphasizes the significance of connection, self-care, and authenticity, especially on World Mental Health Day. Hannah discusses her experiences with loneliness, the need for purpose, and the return of her podcast as a platform for sharing her story and supporting others.