『(no longer) legally detained』のカバーアート

(no longer) legally detained

(no longer) legally detained

著者： Hannah Whitfield
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Life after the psych ward!! How do you navigate being an adult when you never expected to be one? Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻‍♀️🫶2025 Hannah Whitfield 社会科学
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  • Care without Conditions

    Care without Conditions
    2026/02/12

    The conversation delves into the mission of Emotion Dysregulation in Autism (EDA), the concept of care without conditions, finding identity outside of illness, the realization of self-worth, and advice to professionals and caregivers. It emphasizes the importance of lived experience-led support and the ongoing decision of recovery.

    Takeaways

    • Emotion Dysregulation in Autism (EDA) is a mental health charity for autistic young people, entirely lived experience led.
    • Recovery is a decision that must be made constantly, every day, every minute.

    Chapters

    • 00:00 Introduction to Emotion Dysregulation in Autism (EDA)
    • 09:13 Finding Identity Outside of Illness
    • 21:28 Realization of Self-Worth
    • 31:46 Advice to Professionals and Caregivers
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    39 分
  • Opening up about Mental Health

    Opening up about Mental Health
    2025/01/20

    This week we continue to take on the heavy hitting subjects, taking on the topic of opening up about your mental health. We know how hard it can be to reach out for help proffessionally or even to a loved one so heres our thoughts on how to deal with the good the bad and the ugly when it comes to opening up but most importantly to encourage you to reach out!
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    51 分
  • I AM OVERWHELMED~ and what I am going to do about it.

    I AM OVERWHELMED~ and what I am going to do about it.
    2024/06/01
    Sometimes life still feels a lot even when you’ve sat in the not okay. Join me this week to think of some small little goals to help me feel a little bit more in control of life. Maybe you too will join me in taking some small low pressure steps towards reducing the existential overwhelm :)
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    15 分
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