『life's not that serious』のカバーアート

life's not that serious

life's not that serious

著者： Hailey Selk
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このコンテンツについて

 Comedy, therapy, bestie vibes, real talk, story time, literally anything. I have a brain that runs a million miles an hour and once in a while it's informative and helpful, other times I'm described as funny. Join me in my journey of self-discovery and personal growth with a pinch of humour. I'm a 20 year old woman from a small town in Ontario, I bartend, I'm in college, I live with my best friend, let's chat <3Hailey Selk 2022 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • *bedtime meditation

    *bedtime meditation
    2022/04/21

    Find yourself a cozy place to relax for a couple of minutes. Standing next to your bed, hit play, close your eyes, and keep an open mind. Try not to judge your thoughts, instead be present in the moment. Practicing gratitude everyday is very important in developing self-awareness and empathy.
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    3 分
  • you should get therapy

    you should get therapy
    2022/09/13

    Goodbye to my reputation era, hello to my... well I don't really know yet. Something about healing and being happier maybe? We talk about a couple things that could kick-start your healing journey like therapy (the benefits), getting intentional with our social media, cutting off negative energy (but not like cancel culture, we think it through first), and a dash of miss Swift herself to end things off right. Let's chat!!! xoxoxo
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    32 分
  • i'm jealous and i'm funny

    i'm jealous and i'm funny
    2022/05/30

    Let's get right back into it! I know it's been a while, hear me out, I've been a busy bee. Let's talk about what's going on in my life right now and why I've been M.I.A. I dive right into it and talk about jealousy. How to deal with it, how to identify the root cause, and gossip about who I'm jealous of right now. Add a little comedy, I talk about using humour as a coping mechanism. Is that even healthy? Listen to find out!!! Hope you guys enjoy this one, xoxo Hails
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    36 分

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