エピソード

  • opening up about autism and adhd

    opening up about autism and adhd
    2026/06/05

    I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.

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    42 分
  • listen to this if you're having a crash out

    listen to this if you're having a crash out
    2025/11/11
    EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx

    Hosted on Acast. See acast.com/privacy for more information.
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    23 分
  • things i wish i knew when i was younger

    things i wish i knew when i was younger
    2025/11/05
    EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx

    Hosted on Acast. See acast.com/privacy for more information.
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    31 分
  • the art of loving alone time

    the art of loving alone time
    2025/10/28

    EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.


    feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

    Hosted on Acast. See acast.com/privacy for more information.
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    38 分
  • how to run faster (and deal with setbacks)

    how to run faster (and deal with setbacks)
    2025/10/21

    EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting started - this one’s for you 💛


    feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

    Hosted on Acast. See acast.com/privacy for more information.
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    45 分
  • i'm back... (why i took a year break)

    i'm back... (why i took a year break)
    2025/10/14

    EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and everything i learned whilst off the mic.


    feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

    Hosted on Acast. See acast.com/privacy for more information.
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    47 分
  • finding your sparkle again

    finding your sparkle again
    2024/08/29

    EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxx


    remember you are not alone and i love you! xxx


    let me know what you thought about this episode, my DM's are open ❤️


    https://www.instagram.com/insideannasmind/

    Hosted on Acast. See acast.com/privacy for more information.
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    43 分
  • settling in, getting back into the gym and starting my own brand

    settling in, getting back into the gym and starting my own brand
    2024/07/22

    EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regarding my strength training and running, and i might tell you about my new brand hehe! xxx


    have a brilliant week xxx my DM's are open:


    https://www.instagram.com/insideannasmind/

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 9 分