エピソード

  • How to Actually Date Different
    2026/10/14

    Every city is “the worst city to date in.” But is it the city, or how we’re showing up?This week Jojo breaks down why the flashy first date backfires, why a $5 coffee and a walk will tell you more than a $400 dinner, and why connection starts with asking questions and actually listening. Men, women, this one’s for both of you.

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    20 分
  • Boundaries & the Block Button
    2026/10/07

    We talk a lot about setting boundaries, but what about keeping them? In this episode of Inside Out, Jojo gets honest about the boundaries she sets with herself and others, where they slip, and the uncomfortable question that changed how she sees the whole thing. From late-night scrolling to the family questions that never stop to the person who just won't take the hint, this one might hit a little close to home. If you've ever felt like your "no" isn't landing, or like you keep giving yourself away, press play.

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    10 分
  • Slow Love: Building a Foundation Before You Build a Life
    2026/09/30

    In this throw back solo episode, Jojo gets MESy about love, and why so many relationships crumble when the foundation was never built. She unpacks how instant gratification culture pushes us to rush into intimacy, and how slowing down to truly know and integrate a partner creates connection that lasts.

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    24 分
  • I Want To Hear From You, Yes YOU: A Personal Check In
    2026/09/23

    Jojo shares her personal journey through mental, emotional, and spiritual growth, inviting listeners to engage and shape future content based on their interests.

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    6 分
  • From Love Bombing to Real Love: Masculine & Feminine Energy Pt. 2 with Yats
    2026/09/16

    Inner child and relational therapist Yats returns to unpack masculine and feminine energy: why giving and receiving get so tangled between men and women, where our blocks to receiving love actually come from, and how the subconscious mind decides who we attract.

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    1 時間 8 分
  • The Intimacy Gap: What Men & Women Get Wrong About Love with Yats
    2026/09/09

    In this episode, Jojo sits down with relationship and inner child therapist Yats to explore the deep roots of relationship dynamics, inner child healing, and the balance of masculinity and femininity. They discuss how childhood experiences shape adult relationships and practical ways to foster emotional safety and authenticity.

    Connect with Yats on Instagram: @theinneryats

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    1 時間 9 分
  • Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho
    2026/09/02

    How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-led living.

    Connect with Tania Ho:

    Website: https://taniaho.me/
    Instagram: https://instagram.com/taniasoulguide

    Museflower Retreat and Spa: https://musefloweretreat.com/
    Facebook: https://www.facebook.com/musefloweretreat
    YouTube: https://www.youtube.com/musefloweretreat

    Listen to Tania's podcast, Embrace Your Sacred Nature:
    Spotify: https://open.spotify.com/show/7LWJNBsXcKNcB7HAfP9PQK?si=8cd6a2c9e65943c5

    Apple Podcasts: https://podcasts.apple.com/us/podcast/embrace-yoursacred-nature/id1812599337

    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    45 分
  • Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton
    2026/08/26

    In this episode, Lisa Morton shares how Feng Shui can transform your space and life by focusing on energy flow, color, clutter, and intentional design. Discover practical tips to create a home that supports your health, relationships, and abundance without major remodels.

    Connect with Lisa:

    • Website, book, classes and free 15 minute discovery call: Here
    • Aligned at Home (book) and the companion workbook are available on Amazon, Barnes and Noble and wherever you order books
    • Free live Color Mastery class, next one coming mid September
    • The Aligned at Home Collective membership, one hour a month devoted to you and your home
    • Feng Shui Living podcast
    • Instagram: @purelivingwithlisamorton



    Send me a MESsage :)

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    53 分