In this episode of the Inside OUT podcast, Jojo shares her personal journey with Kabbalah—her lifelong spiritual foundation that became a chosen practice during pivotal turning points in her life. From growing up immersed in its wisdom, to leaning on its teachings through heartbreak and transformation, JoJo explains how Kabbalah serves as a spiritual blueprint for the soul: a toolkit for navigating chaos, shifting from victimhood to ownership, and aligning with your highest purpose.

She clears up common misconceptions about Kabbalah, showing how it is not a religion but a grounded, universal system for anyone seeking deeper meaning—whether you come from faith, no faith, or anywhere in between. Jojo also highlights the paradox of giving and receiving, the ongoing work of self-evolution, and how Kabbalah continues to shape her mentally, emotionally, and spiritually.

If you’ve been curious about spirituality beyond dogma, are moving through a period of chaos, or simply want to understand Jojo on a deeper level, this episode is a must-listen.

🔑 What You’ll Learn:

• The difference between Kabbalah and religion—and why it’s for everyone
• How Kabbalah has impacted Jojo’s life through challenge and change
• The practical ways its teachings serve as a spiritual toolkit for daily life
• Why growth is an ongoing process of rewiring, recalibrating, and realigning
• How Kabbalah helps you connect to purpose, presence, and your soul’s journey

✨ Resources Mentioned:

• Kabbalah.com
  – Find centers, online classes, and resources
• The Power of Kabbalah (Book)

Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

In this week’s episode, Jojo shares her journey of rewiring her mind and soul by doing the exact opposite of what comes naturally. From stopping overthinking mid-loop to resisting the urge to reach out or react, she dives into the power of choosing differently — even when it feels nearly impossible. Get ready to reflect on your own patterns, embrace discomfort, and explore how doing the opposite of what you've always done might just be your path to peace.

We get one life. Why live on autopilot?

💭 What’s one area where you’re ready to go against your nature?

📌 Don’t forget to share this with a friend who’s stuck in a cycle — or ready to break free.

Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

In this episode of the Inside OUT Podcast, Jojo is joined once again by the incredible Dr. Victoria Grinman for a raw and reflective deep dive into what we’re calling The Presence Paradox — how slowing down can actually move your life forward.

They unpack the messy, beautiful layers of personal growth, emotional intelligence, and spiritual realignment. From the power of presence over distraction to trusting the uncomfortable in-between, and explore what it really means to pause with purpose — and how that pause can generate deeper clarity, confidence, and connection.

They also talk about:

• How fear shapes our choices
• Creating space for alignment
• Rewiring patterns in love, life & business
• Dating without desperation
• And choosing presence as a path to abundance

This one’s for the overthinkers, the overdoers, and the ones who are done muscling their way through life.

Let’s get MESy — mentally, emotionally, and spiritually.

Connect with Dr. V on instagram @drvictoriagrinman and learn more about her HERE

Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!