『inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo』のカバーアート

inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo

inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo

著者: Jojo Cottle
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概要

Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.

Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?

Subscribe to Inside OUT and let’s get MES-y!


© 2026 inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Are You Choosing the Right Person? Red Flags, Real Compatibility & When to Walk Away with Dr. Lee Baucom
    2026/02/25

    What if everything you believe about finding "the one" is actually setting you up to fail?

    In this episode of Inside OUT, Jojo sits down with Dr. Lee Baucom, creator of the Save the Marriage System, podcast host, and author with over two decades of experience helping couples navigate the hardest seasons of their relationships. And yes they go way beyond saving marriages.

    Whether you're single and dating intentionally, newly committed, or years deep into a relationship, this conversation is going to shake something loose. Lee and Jojo get into the biggest lies people tell themselves when choosing a partner, why "the one" mentality actually increases your chances of divorce, the subtle red flags we rationalize away (and why we do it), and what real compatibility actually looks like; hint: it has nothing to do with shared interests.

    They also talk about the "pause button"... the silent relationship killer nobody warns you about, the three levels of connection every relationship needs, whether you can come back from infidelity, and how to know when it's actually time to walk away.

    This one hits different. Press play.

    🔗 Find Dr. Lee Baucom

    📱 Un-Pause Your Marriage App

    📖 Substack: The Connection Compass

    🎙️ Save the Marriage Podcast

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    1 時間 2 分
  • Giddy Up Fire Horse: The Real New Year Is Finally Here
    2026/02/18

    You did the work. You made the decision. So why haven't you moved yet? In this episode, Jojo gets real about the in-between space, the uncomfortable gap between deciding and doing and ties it to one of the most cosmically significant days in 60 years. Chinese New Year, a solar eclipse, a new moon, and the opening of an 18 month eclipse portal all collide on the same day. We break down what the Year of the Fire Horse means, how the North and South Nodes are literally written for this moment, and why the universe is done letting you stay stuck. Plus Jojo shares her own next step in real time. This one is personal. Let's get MESy.

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    19 分
  • Your Personal Audit: What Stays, What Goes, What Changes
    2026/02/11

    Time for a personal audit. What patterns, places, and versions of yourself need to change? A vulnerable conversation about real transformation and the cost of staying stuck.

    Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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    14 分
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