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elevate.epo

elevate.epo

著者: elevate.epo
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The elevate.epo Podcast
Psychology, Precision, Power.

Welcome to the elevate.epo podcast—where therapy ends and transformation begins. Hosted by Enrique Arteaga, MSc., this series breaks the mold of traditional mental health discourse. No DSM checklists. No passive listening. Just sharp, unfiltered insight into what it really takes to recalibrate your identity, optimize your emotional system, and move through the world with embodied leadership.

Each episode explores the mechanics of EPO (Executive Performance Optimization) and EROS (Embodied Relational Optimization System), drawing from real-world client breakthroughs, cultural analysis, and deep psychological pattern recognition. From founders to creatives, high-performers to seekers—this is where you come to decode your internal operating system and rewire it with precision.

You're not broken. You're underutilized.
Welcome to the upgrade.

© 2025 elevate.epo
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Tennis Court: Why You're Playing a Borderline Personality Game You Never Signed Up For
    2025/05/15

    Send us a text

    You didn’t choose this match—but you’re in it.

    In this episode, Enrique breaks down how Peter Fonagy’s groundbreaking model of borderline personality disorder (BPD) explains the emotional chaos many people experience daily—without ever getting diagnosed. From the collapse of mentalization to Lateral Plate Theory, we explore how shame, narcissistic defense, abandonment panic, and trauma structure a psychological “tennis match” between guilt and grandiosity. If you've ever sent the text, needed closure from your own rejection, or weaponized intimacy out of fear—you've stepped on this court. Most of us are playing.

    This episode is your way out.
    elevate.epo

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    29 分
  • Cap’n Crunch with Water: Fonagy, Kendrick, and the Collapse of Pretend Theory
    2025/05/12

    Send us a text

    What do a British psychoanalyst, a Pulitzer-winning rapper, and a soggy bowl of Cap’n Crunch have in common? Everything—if you’ve lived it. In this episode, Enrique breaks down Peter Fonagy’s 2003 psychoanalytic manifesto on theory vs. practice and connects it to Kendrick Lamar’s raw sermon from wacced out murals. The message from both? Don’t trust a system built by people who haven’t bled for it. From borderline containment collapse to broken industry models, this episode explores how Fonagy’s call for authenticity, mentalization, and clinical recalibration aligns with elevate.epo’s living framework—and why Kendrick’s “Cap’n Crunch with water” bar might be the most honest thing said in psychology this century.

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    20 分
  • The Scaffolding of Return: How Your Trash Squat Is a Sign of a Fatherless Nervous System
    2025/05/09

    Send us a text

    Your back hurts. Your knees ache. You can’t squat 225 or pull 315 without breaking form—and it’s not because you skipped leg day. It’s because your dad never taught you how to hold tension.

    In this finale to Daddy Issues Week, Enrique unpacks how physical dysfunction, nervous system dysregulation, and emotional collapse all stem from a failed transmission of masculine containment. From a traumatic car crash to clinical sabotage, flat feet to pendulum squats, this episode reveals how the body holds trauma from fatherlessness—and how EROs and PrecisionCycle rebuild it through data, diagnostics, and movement.

    We cover:

    • The Allen Institute’s failed search for a unified theory of perception
    • Why emotional absence creates postural collapse
    • The origin of The Sovereign Rise and its function as a bio-diagnostic
    • How “feeling your ass” signals the return of masculine integration
    • Why elevate.epo isn’t therapy—it’s engineering

    This isn’t a pep talk. It’s a recalibration protocol.
    You weren’t raised right—but you can rise right.

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    21 分

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