• dailyfriction

  • 著者: Tom
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dailyfriction

著者: Tom
  • サマリー

  • Self-development with a method, the right systems, and good choices at crucial moments. I will combine and share the wisdom I got from experiences, videos, podcasts, and first and foremost many, many books. Let's grow together!
    Tom
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あらすじ・解説

Self-development with a method, the right systems, and good choices at crucial moments. I will combine and share the wisdom I got from experiences, videos, podcasts, and first and foremost many, many books. Let's grow together!
Tom
エピソード
  • #9 - Successful Men Have THIS Trait
    2024/12/10

    Curiosity isn't just a trait – it's the secret weapon for growth and success. In this video, I dive into how being genuinely curious can transform our lives, relationships, and careers. From social dynamics to personal development, curiosity opens doors and fuels our intellectual journey. Want to level up in life? Start with the hunger to learn and explore the world around you. Watch this to see how curiosity can make you a better version of yourself. #Curiosity #SuccessMindset #PersonalGrowth #IntellectualHumility #SelfDevelopment #LifeHacks #growthmindset Books: "The Art of Captivating Conversation" by King Patrick "Einstein" by Walter Isaacson "Risky is the New Safe" by Randy Gage "How to Win Friends and Influence People" by Dale Carnegie "Transcend" by Scott Barry Kaufman "Curious" by Todd Kashdan Timestamps: 00:00 - Introduction 00:18 - Curiosity 01:28 - Stay Hungry 02:13 - Stagnation is Death 03:19 - Curiosity in Socials 04:45 - Curiosity and Dating 06:10 - Fuel for Growth 09:35 - Alive & Dead Content 10:44 - Open-Minded & Critical Thinking 11:50 - Final Thoughts

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    12 分
  • #8 - 3 Mindsets For Dating Mastery
    2024/10/29

    These 3 essential mindsets can take your dating life to the next level. From mastering non-neediness to understanding that you’re the prize, these principles can change how you approach relationships. It's time to stop chasing and start choosing. Watch now and transform your dating dynamics. #DatingTips #MindsetShift #SelfImprovement #NonNeediness #Attraction #Relationships #BeThePrize Books: Derek Sivers - "How to Live" Mark Manson - "Models" Adelyn Birch - "30 Covert Emotional Manipulation Tactics" Oren Klaff - "Pitch Anything" Rollo Tomassi - "The Rational Male" David Barash, Judith Eve Lipton - "The Myth of Monogamy" Timestamps: 00:00 - Introduction 00:30 - Want Her But Don’t Need Her 04:50 - You Are the Prize 07:09 - The Soulmate Myth 09:25 - Final Thoughts

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    10 分
  • #7 - How To Stop Caring What Others Think
    2024/07/28

    Why do we care so much about what other people think of us? And more importantly, how can we overcome this? In this video, we dive deep into the psychology of why we seek approval and how you can shift your focus to live a more authentic and fulfilling life. Why We Care About Others' Opinions: As social animals, humans have evolved to value the opinions of others as a survival mechanism. Living in tribes for thousands of years meant that acceptance was key to survival. This instinct to belong still influences us today, often leading to a fear of rejection or judgment. The Impact of Social Conditioning: Our concern with others' opinions is deeply rooted in social conditioning. Influences from society, family, and peers shape how we view ourselves. This can lead to an unhealthy level of concern over how we are perceived. Finding Balance: Caring about what others think isn't inherently bad—it's about finding the right balance. As Michelle Elman notes in "The Joy of Being Selfish," there's a distinction between healthy concern and letting others' opinions dictate your life. Drawing inspiration from philosophies like Stoicism, this video explores how to maintain a healthy balance by valuing your own opinion over others'. Practical Steps to Overcome Social Anxiety: Identify Your Core Values: Reflect on what truly matters to you and write down your values, goals, and truths. This exercise will help you align your actions with your personal beliefs rather than external opinions. Embrace Your Authentic Self: Focus on expressing your true personality with genuine intent. Remember that not everyone will like you—and that's okay. It's impossible to please everyone, so prioritize aligning with those who resonate with your true self. Mindfulness and Reflection: Contemplate the transient nature of life. Reflect on how little others' opinions will matter in the long run. As the Stoics suggest, contemplating death can bring clarity to what truly matters. Reframe Your Perspective: Understand that most people are too preoccupied with their own lives to focus on yours. As Tibo Maurice puts it in "Master Your Emotions," what others think of you is none of your business. Join the Discussion: What are your thoughts and experiences regarding caring about others' opinions? Share your insights in the comments below! If you found this video helpful, please give it a thumbs up and subscribe to my channel for more content on personal growth and self-improvement. Tags: #SocialAnxiety #SelfImprovement #Stoicism #Authenticity #PersonalGrowth #SelfHelp #Psychology #Mindfulness #SelfLove #Confidence #TribalMentality Books: Aziz Gazipura - "The Solution To Social Anxiety" Michelle Elman - "The Joy of Being Selfish" Marcus Aurelius - "Meditations" Ward Farnsworth - "The Practicing Stoic" Darren Hardy - "The Entrepreneur Roller Coaster" Thibaut Meurisse - "Master Your Emotions" Timestamps: 00:00 - Why Do We Care So Much? 00:37 - The Tribal Mindset: Our Evolutionary Past 01:55 - Finding Balance: Caring Without Obsessing 03:41 - Wisdom from Stoicism: Trusting Yourself 06:02 - Authenticity: Being True to Yourself 08:29 - The Big Picture: Life's Real Priorities 10:50 - Final Thoughts and Your Next Steps

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    11 分

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