『bodhisattvism: sustainable well-being for activists + progressives』のカバーアート

bodhisattvism: sustainable well-being for activists + progressives

bodhisattvism: sustainable well-being for activists + progressives

著者: gayatri sehgal
無料で聴く

このコンテンツについて

this series supports the mental health and well-being of progressive individuals and activists mostly through the modalities of yoga, mindfulness, and eco-psychology. every episode provides a place to feel safe and understood for our unique inner challenges while living through climate change and the political crises it’s intertwined with. this podcast's intention is help you feel empowered to continue working at social progress and climate justice, improving conditions for all sentient beings, including yourself! this series is brought to you by gayatri sehgal, M.A.


this series can remain ad-free thanks to its patrons. please consider supporting ‘bodhisattvism’ for the price of little treat each month: https://www.patreon.com/c/bodhisattvism


you can stay connected by following/subscribing to @bodhisattvism on all major social platforms

Hosted on Acast. See acast.com/privacy for more information.

gayatri sehgal
スピリチュアリティ 心理学 心理学・心の健康 生物科学 科学 衛生・健康的な生活
エピソード
  • why you're so anxious (murder your old definition of love) 🩸
    2025/09/09

    the day i recorded this, there was a blood full moon total eclipse in the sign of pisces that lasted 82 minutes—what does that even mean??


    *huge, necessary* endings took place. it was a perfect time for us to let old versions of ourselves and relationships die, allowing new ones to sprout in their place 🌱


    i recorded this in-depth video for you to:

    • get to learn from my inner process around my recent breakup, codependence, releasing control, and generational trauma
    • hear a review of this book called 'Dying to Be Me’ by Anita Moorjani that has held me during this time and allowed me to reconnect to a profound unconditional love within myself
    • get tarot/oracle card pulls to support you during this time


    book a free 30min yoga therapy session with me: https://calendly.com/bodhisattvism-proton/30min?month=2025-09


    want to meditate together? 🧘

    join us sunday evenings on Signal video call (similar to Zoom) at 6pm PT / 9pm ET to share how your week has been and be guided into deep meditation by yours truly. sign up on any patreon tier to join and support (start with a 7-day free trial on the lowest tier): https://www.patreon.com/bodhisattvism


    with deep reverence and gratitute to Mata Kali for clearing our path. may She continue to illuminate the highest path for us during these dark times/kali yuga.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    52 分
  • mending your guilt of never doing enough for collective progress
    2025/08/10

    feeling guilty for not doing enough in the face of global climate change and injustice is something many activists, progressives, and deeply caring people know all too well. this constant pressure to act can take a heavy emotional toll—leading to anxiety, exhaustion, and burnout that ultimately leaves us feeling paralyzed. in this episode, gayatri unpacks the cycle of activist guilt and compassion fatigue, revealing how these emotions, left unchecked, can turn our passion into overwhelm. drawing from yoga, mindfulness, and liberation psychology, we’ll discuss practical, compassionate strategies to release unhelpful guilt, restore your energy, and reconnect with your purpose. perfect for anyone seeking to care for their mental health for the long road of social change.


    this series can remain ad-free thanks to its patrons. please consider supporting ‘bodhisattvism’ for the price of little treat each month: https://www.patreon.com/c/bodhisattvism

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    38 分
まだレビューはありません