In a world where the day begins with blinking notifications and ends with unanswered messages, many of us are carrying an invisible weight. This episode examines the psychological and physiological cost of always being available and why the pressure to respond is quietly rewiring our nervous systems. From the dopamine mechanics of unread messages to the guilt spiral of delayed replies, we explore how digital communication has become an endless loop that never truly resolves.

Through lived experience and cultural observation, we unpack the silent labor behind texting, the emotional taxation of voice notes, and the internalized expectations that shape how we relate to others online. It’s an honest invitation to step back, set boundaries without guilt, and consider the possibility that your nervous system is asking for something quieter.

What you’ll learn in this episode:

• Why digital communication feels like a to-do list your brain can’t close
• How the myth of “Inbox Zero” keeps you trapped in an endless loop
• The psychological cost of “mutual awareness” in texting culture
• What invisible labor looks like in a high-volume digital world
• Why guilt and avoidance often stem from internalized expectations
• How to take conscious control of your responsiveness without disconnecting from your life
• Why silence may be the missing element your nervous system needs

✧ WANT THE FULL EPISODE? ✧ Every other week, I release extended, premium episodes exclusively on Patreon. If you’ve found value in what you’ve heard so far, you can unlock the full version by visiting patreon.com/backfromtheborderline. Just search the episode title and dive in. This podcast is how I support my family. It’s my full-time work. Aside from a few dynamically inserted ads, it’s made possible ENTIRELY by listener support. I already share hours of free content each week, and premium episodes like this help me keep going without having to sell out my voice. If you believe in the value of this work, joining my Patreon is the most direct way to sustain it.

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Psychological astrologer Dr. Laurence Hillman returns to the podcast for a rare, unfiltered conversation on desire, danger, and the archetypal forces that shape our lives beneath the surface. We dive deep into the myth of Persephone, the shadow of the lover archetype, and the cultural fear of Hades from both a literal and symbolic perspective. We also explore why we are drawn to unsafe situations even when our intuition warns us, how we mistake power for love, and what it means to become conscious of the gods we’re enacting, whether or not we realize it.

With vulnerability and precision, the episode moves through themes like female rites of passage, the erotic pull of the underworld, religious repression, motherhood, aesthetic agency, and what it takes to keep Venus alive in a domesticated world. Laurence speaks to the difference between being “done by” archetypal forces and learning to work with them intentionally. Together, we sketch a vision of spiritual adulthood that doesn’t rely on victimhood or ego, but an embodied middle way. If you’re craving a conversation that cuts through noise and speaks directly to your inner alchemist, look no further.

In this episode, you’ll learn:

• How female desire gets distorted in a culture that represses both eros and complexity
• The difference between Venus as beauty and Venus as a living energy that must be consciously welcomed into our lives
• How to begin working with archetypal forces as active co-creators
• Why collective fear of depth shows up as purity culture, repression, and spiritual bypassing
• What it means to bring erotic presence back into long-term love and partnership
• How unresolved desire turns into performance, numbness, or compulsive reenactment
• Why Laurence says, “You can’t domesticate Venus,” and what that truth asks of us
• The difference between trauma reenactment and a descent journey that leads to wisdom
• How archetypal astrology reveals our hidden patterns and invites us into symbolic adulthood
• What it looks like to reimagine spirituality beyond binaries of sin vs. virtue, ego vs. victim, lust vs. love

→ Connect with Laurence and dive into his work at laurencehillman.com.

→ Click here to listen to my first conversation with Laurence or search “Show Me Your Scars and I’ll Show You How Deep You Are” on your favorite podcast player to find the episode.

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Many of us find healing through learning about trauma - especially childhood emotional neglect, dysfunctional family systems, and the lasting impact of parental misattunement. That language can bring relief, perspective, and a sense of validation. But over time, it can also shape how we remember the past in ways we don’t always notice.In this episode, I explore how the process of trauma recovery can quietly distort memory, leading us to overlook the real moments of joy, connection, and care that existed alongside the pain.

I share my own experience of getting stuck in the all-trauma lens, how that shaped my identity for a while, and what it took to begin the slow (and painful) process of moving into emotional adulthood. We’ll talk about the difference between trauma literacy and trauma identification, the psychology of memory and how it works, and why psychological integration requires remembering both what hurt and what didn’t.

This conversation also looks at how cultural narratives around severance, no-contact, and scapegoating parents can become another form of stuckness. I reflect on what it means to truly grow up (spiritually, emotionally, and relationally) and how remembering the good doesn’t erase the harm. The ability to hold complexity is a true marker of healing.

What You’ll Learn in This Episode:

• How trauma content can quietly reshape your memories over time
• Why emotional adulthood means holding grief and joy at the same time
• The difference between trauma literacy and trauma identification
• How cutoff culture online encourages black-and-white thinking about family
• What Jung’s “divine child” archetype can teach us about growing up
• Why remembering good memories is part of psychological integration
• How over-identifying with pain can drain relationships, creativity, and self-trust
• Why spiritual maturity requires an aspect of contradiction

✧ WANT THE FULL EPISODE? ✧ Every other week, I release extended, premium episodes exclusively on Patreon. If you’ve found value in what you’ve heard so far, you can unlock the full version by visiting patreon.com/backfromtheborderline. Just search the episode title and dive in. This podcast is how I support my family. It’s my full-time work. Aside from a few dynamically inserted ads, it’s made possible ENTIRELY by listener support. I already share hours of free content each week, and premium episodes like this help me keep going without having to sell out my voice. If you believe in the value of this work, joining my Patreon is the most direct way to sustain it. Pro Tip: iPhone users should sign up through a browser (Safari or Chrome) to avoid Apple’s extra fees.

Hosted on Acast. See acast.com/privacy for more information.