エピソード

  • What is Gut microbiome | an Intro | b actually health and Beyond | Sankar Chozhan
    2024/04/01

    Picture trillions of tiny microbes in your gut, working like a bustling city 🌆 to digest your food and influence your health. By eating a diverse, plant-based diet and avoiding processed foods, you can keep your gut microbes happy and your body thriving! 💪

    続きを読む 一部表示
    5 分