『Zero Fs Era』のカバーアート

Zero Fs Era

Zero Fs Era

著者： Zero Fs Era
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Zero Fs Era is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.

2026 Zero Fs Era 心理学 心理学・心の健康 衛生・健康的な生活
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  • Curing the Disease to Please: Chris Witherspoon's Journey From Imposter Syndrome to Outrageous Asks

    Curing the Disease to Please: Chris Witherspoon's Journey From Imposter Syndrome to Outrageous Asks
    2026/06/03

    Join Misty and Chris Witherspoon as they explore themes of self-confidence, mental health, authenticity, and the power of outrageous asks in personal and professional growth. This candid conversation delves into overcoming imposter syndrome, embracing vulnerability, and the importance of being the example for the next generation.


    Chapters
    00:00 The Journey to Self-Confidence
    01:52 The Impact of Therapy on Mental Health
    04:30 Navigating Family Trauma and Its Effects
    06:36 Finding Escapism in Entertainment
    09:22 The Evolution of Identity and Confidence
    11:42 The Importance of Being the Example
    14:40 Men, Women, and the Crisis of Confidence
    17:31 Vulnerability in Modern Masculinity
    19:58 The Role of Public Figures in Shaping Identity
    21:38 Embracing Authenticity with Age
    25:41 Setting Boundaries and Saying No
    27:08 The Power of Outrageous Asking
    28:12 Creating Safe Spaces for Vulnerability

    Follow Chris!

    IG @witherspoonc

    Pop Viewers - https://www.popviewers.com/

    Follow us!

    IG @ zero_fs_era

    Email us at zerofsera@gmail.com
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    29 分
  • After the Unthinkable: Marika Cain on Grief, Healing, and Finding Her Way Back to Loving Again

    After the Unthinkable: Marika Cain on Grief, Healing, and Finding Her Way Back to Loving Again
    2026/05/27

    This week, Marika Cain shares a powerful story of grief, caregiving, and the complicated journey of rebuilding a life after profound loss. A conversation about mental health, healing, and learning that joy and love can exist again.

    Resources
    Support Group for Survivors of Suicide - The Healing Center, Seattle - https://healingcenterseattle.org/

    988 Suicide & Crisis Lifeline

    https://988lifeline.org

    Mental Health Awareness Month - https://www.mentalhealth.gov/what-to-look-for/mental-health-awareness-month

    Follow Marika!

    IG @marikasue

    Follow us!

    IG @ zero_fs_era

    Email us at zerofsera@gmail.com
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    26 分
  • Is Fashion over 50 an Oxymoron?

    Is Fashion over 50 an Oxymoron?
    2026/05/20

    Welcome to Zero Fs Moments with Misty Belles. Every once in a while, Misty shares what's on her mind. This week -- fashion over 50. As she prepares to attend Acqualina Resort & Residences On The Beach's 20th anniversary party, she couldn't help wondering: can I still get away with this look?

    Lots of good throwback looks in this one. We recommend watching on YouTube!

    Follow us!

    IG @zero_fs_era

    Email us at zerofsera@gmail.com
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    12 分
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