『Your thoughts are seeds - What are you Planting?』のカバーアート

Your thoughts are seeds - What are you Planting?

Your thoughts are seeds - What are you Planting?

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Series: Vibes Don't Lie: The Science & Spirit of Changing Your Story

Your inner dialogue isn't just background noise — it's the script that's shaping your life. 🌱
Every thought you think is a seed. Every word you speak is water. Every emotion you feel is sunlight.

In this episode, we dive into the energetic and scientific truth behind your thoughts — how they become beliefs, shape your biology, and create your reality. You'll learn how to spot the beliefs that were planted by others, how to plant higher-frequency ones of your own, and how to become the Soul Rebel who speaks truth into her story — not fear.

💫 You'll discover:

  • The neuroscience of inner dialogue & self-talk

  • How thoughts and words literally change your body

  • The mindset practices to raise your vibration daily

  • Journal prompts to help you rewrite your story in real-time

It's time to stop watering weeds and start growing the life you actually want.

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    To Your Daily Dose of Empowerment, Hannah Dawson

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