『Your body is your responsibility!』のカバーアート

Your body is your responsibility!

Your body is your responsibility!

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 Reducing Food Noise With a Shot!!!Today we're diving into one of the most talked-about topics in health right now — Ozempic, Wegovy, Mounjaro, and other GLP-1 weight loss shots. Are they helpful? Harmful? Just a shortcut?As a personal trainer, functional nutritionist, and pastor with 30+ years of ministry experience, I'm here to talk about the physical, emotional, and spiritual side of food addiction, hunger, and health — especially for leaders in ministry, nonprofits, and faith-based spaces.We cover:
  • What GLP-1 drugs like Ozempic actually do
  • Why food obsession and emotional eating are deeper issues
  • The real risks and side effects of GLP-1 no one talks about
  • How to naturally increase GLP-1 without meds
  • A biblical perspective on stewardship, discipline, and health
  • 6 practical lifestyle changes that work
Need support or coaching? Email Adam: adam@adambraud.com Follow @adambraud on Instagram and send a DM Listen on your favorite podcast app Share this with a woman in your life who needs it “It’s never too late to start.” Let’s go
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