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Your Worth, Your Way

Your Worth, Your Way

著者: Debbie Lucas
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Your Worth, Your Way is the podcast for women ready to step into their worth, embrace their true selves, and finally prioritise their joy - without the guilt. Hosted by Debbie Lucas, this uplifting and down-to-earth show brings you honest conversations with inspiring guests, diving into self-worth, confidence, boundaries, and personal growth. Each episode is designed to leave you feeling empowered, energised, and ready to live life your way. New episodes drop every Thursday - tune in and start putting yourself first! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyCopyright 2025 Debbie Lucas スピリチュアリティ 個人的成功 自己啓発
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  • 32. When It’s Time to Evolve: Choosing Alignment Over Obligation
    2025/10/15

    There comes a moment when your inner voice gets louder than the noise of expectations. In this solo and final episode of Your Worth, Your Way, I share the story behind the decision to press pause on the podcast - not from burnout, but from alignment, clarity, and soul truth.

    This episode is a heartfelt reflection on the beautiful journey this podcast has been, the magic of every guest conversation, and the power of trusting when something has come to completion. If you've ever wrestled with the decision to let something go, not because it's broken, but because you're evolving, this is for you.

    This episode is more than a farewell. It's a love letter to alignment, spaciousness, and permission. And it’s a reminder that we’re allowed to shift, to grow, and to let go without apology.

    Key Takeaways from This Episode

    ✔ You don’t have to keep going just because something is working - alignment matters more than momentum.

    ✔ Saying no to one thing can be the gateway to saying a bigger yes to yourself.

    ✔ Honouring your own evolution is one of the most powerful things you can do.

    ✔ Endings don’t have to be heavy - they can be liberating, expansive, and filled with love.

    ✔ Your intuition will always guide you home, if you’re willing to listen.


    Timestamps & Key Themes

    [00:00] A heartfelt welcome to the final episode

    [02:18] What this podcast has meant to me

    [05:32] Why I’m choosing to end on a high note

    [08:00] The difference between burnout and alignment

    [11:12] How to know when something no longer feels right

    [15:20] Letting go of the good to create space for the great

    [18:45] The invitation I want to leave you with

    [22:00] Where to stay connected and what’s coming next


    Stay Connected with Me:

    Want to stay in the loop about what’s next? My latest offers, links, and soulful updates will always be kept up to date at:

    debbielucas.me/links


    Final Note:

    Thank you for every listen, every share, every message. Your support has meant the world. If this episode resonated with you, I’d love for you to share it with someone who needs this message today. 💛

    And while this is the end of Your Worth, Your Way (for now), it’s far from the end of our connection.

    💛 Please follow, rate and review if this podcast has been a part of your journey. It truly helps more women find their way back to themselves.



    Mentioned in this episode:

    The Soulwork Library

    The Soulwork Library is here — a growing collection of powerful, feel-good workbooks to help you shift old patterns, spark new clarity, and rise into the real you. Whether it’s self-worth, boundaries, joy or manifestation — there’s something waiting for you. Start your next breakthrough at debbielucas.me/links

    Soulwork Library



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    9 分
  • 31. Dismantling Success: Why It's Time to Redefine What Power Looks Like
    2025/10/08

    Have you ever looked around at your life - your job, your success, your leadership role - and thought, “I should feel grateful… but something still feels off”?

    In this episode of Your Worth, Your Way, I’m joined by Emma Mason, a success coach for senior women leaders navigating big transitions in their careers and lives. Emma shares her own powerful story of walking away from a high-powered role in the Australian Government after burnout forced her to reckon with the version of success she’d been chasing.

    Together, we explore the inner unraveling that often begins in midlife - the gentle (and sometimes not-so-gentle) nudge from within that says, “This isn’t sustainable anymore.” We dive into how the pressures of corporate leadership, coupled with the silent impact of perimenopause, can cause women to doubt themselves, question their value, and feel completely unrecognisable to themselves.

    This conversation is a permission slip to slow down, reflect, and begin the courageous process of coming home to yourself. If you're feeling stuck, emotionally depleted, or quietly wondering what’s next?, this episode will speak directly to your soul.

    Key Takeaways from This Episode:

    ✔ Burnout isn’t a sign of failure - it’s a sacred invitation to pause, reassess, and realign.

    ✔ Perimenopause is more than a hormonal shift - it’s a rite of passage into deeper personal power.

    ✔ Dismantling outdated models of success is essential if we want to lead with authenticity and impact.

    ✔ You don’t need to burn it all down to create something new - you just need to stop abandoning yourself.

    ✔ When we honour the voice within, we unlock a more sustainable, soul-aligned way to lead, live, and thrive.


    Timestamps & Key Topics

    [00:00] Welcome & Episode Introduction

    [04:20] Emma’s burnout story and leaving government

    [08:50] The hidden influence of perimenopause on leadership and identity

    [14:30] Why high-achieving women feel like they’re “not themselves” anymore

    [19:45] Rethinking success: From external achievement to inner fulfilment

    [25:10] Dismantling masculine paradigms of power and leadership

    [30:40] What it really means to lead from your feminine

    [36:20] Redefining self-worth in midlife transitions

    [41:00] Final reflections and where to connect with Emma


    Resources & Links:

    📌 Connect with Emma Mason:

    Website: www.emmamason.com.au

    LinkedIn: www.linkedin.com/in/emma-mason-coach


    📌 Connect with me, Debbie Lucas:

    Explore my work, podcast links, and more: www.debbielucas.me/links


    🎧 Subscribe to Your Worth, Your Way for weekly episodes that help you trust yourself more, reclaim your energy, and live a life that feels like yours.

    💛 If this episode resonated with you, please leave a review and share it with a friend who needs to hear this message. Your support helps more women come back to themselves and prioritise their joy.



    Mentioned in this episode:

    Intuition Quiz

    You know you’re meant to trust yourself more - but if you’re still looping in overthinking, perfectionism, or pressure... your intuition may be speaking, but your ego is still steering. This quiz is designed to help you tune into your current relationship with intuitive self-trust - and discover what’s really guiding your decisions: fear or soul. It’s not about being “good” at intuition. It’s about remembering how to listen. Let’s find out where you are and where you’re ready to rise.

    Intuition Quiz



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    36 分
  • 30. Stop Doing More to Manifest More and Start Trusting Instead
    2025/10/01

    So many women are burning themselves out trying to “do more” in the name of manifestation. But what if the true path to your dream life isn’t about effort… it’s about alignment?

    In this expansive conversation, I’m joined by Victoria Quance - author, retreat leader, and intuitive mentor for soul-led entrepreneurs - who shares the truth about what it really takes to manifest a magnetic, purpose-driven life. Victoria opens up about her recent sabbatical, the power of pausing, and why regulating your nervous system is the missing piece in receiving your desires.

    If you’ve ever felt stuck in cycles of doing, striving, and chasing, this episode will show you how to soften into trust, regulate your energy, and return to your own magnetic rhythm.

    Key Takeaways from This Episode:

    ✔ Manifestation isn’t about doing more - it’s about trusting more

    ✔ Nervous system regulation is key to receiving what you desire

    ✔ Rest and pause are powerful tools for alignment and clarity

    ✔ You can collapse timelines when you stop trying to control the how

    ✔ Your intuition becomes louder when you stop over-consuming and start listening


    Timestamps & Key Topics:

    [00:00] Welcome & Episode Intro

    [04:10] Why Victoria took a sabbatical and how it changed her perspective

    [09:30] The biggest blocks to aligned manifestation

    [15:40] Nervous system regulation and why “doing more” keeps us stuck

    [20:55] The connection between self-trust, intuition, and receiving

    [27:10] Letting go of hustle and redefining success

    [35:45] How to collapse timelines & embody your future self

    [41:30] Where to find Victoria & final thoughts

    If you’ve been stuck in overdoing, this episode is your permission slip to pause, breathe, and trust yourself again.


    Resources & Links:

    Connect with Victoria Quance:

    🌐 Website: www.vqlifestyle.com

    📱 Instagram, Facebook, YouTube, TikTok: linktr.ee/victoriaquance


    Connect with Debbie Lucas:

    🌐 www.debbielucas.me/links


    💛 If this episode lit something up in you, I’d love for you to leave a review, subscribe, and share it with someone who’s ready to stop chasing and start receiving.



    Mentioned in this episode:

    Intuition Quiz

    You know you’re meant to trust yourself more - but if you’re still looping in overthinking, perfectionism, or pressure... your intuition may be speaking, but your ego is still steering. This quiz is designed to help you tune into your current relationship with intuitive self-trust - and discover what’s really guiding your decisions: fear or soul. It’s not about being “good” at intuition. It’s about remembering how to listen. Let’s find out where you are and where you’re ready to rise.

    Intuition Quiz



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
    続きを読む 一部表示
    35 分
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