In this powerful episode of the Leading Well Podcast, we sit down with Shawn Campbell — retired U.S. Air Force 1-Star General and former Deputy Chief Human Capital Officer of the United States Space Force.

Shawn shares how he led a 24/7 Air Force HR call center through an intense period of downsizing and organizational strain. With call volume doubling overnight and no increase in staff, Shawn had to rethink leadership from the ground up — rebuilding trust, psychological safety, and team resilience in real time.

🎧 What you’ll learn:

• How to lead through crisis without burning out your team

• Why trust is the key to autonomy, clarity, and speed

• The small rituals that restore energy and increase retention

• How values-based leadership can transform workplace culture

🎁 Take Our Wellness Archetype Quiz To Learn More About Your Team: 👉 https://tally.so/r/wARj4e?utm_source=...

🔔 Subscribe to the channel for more conversations with top leaders redefining workplace wellness.

#Leadership #Wellbeing #HRLeadership #CultureTransformation #EmployeeEngagement #LeadingWell #BlimishWellness #ShawnCampbell

In this episode, I open up about the real emotional journey of living and healing in a foreign country. From culture shock to personal growth, I share what no one tells you about the internal transformation that happens when you leave your comfort zone. Whether you’re thinking about moving abroad or already on the path, this episode offers honest insight, hard lessons, and hope for the healing that distance can bring.

Watch the full video on my YouTube: https://www.youtube.com/channel/UCSlHR7f84rXW7P1PS1aZKgg

Moving to a new country is never easy—especially when those around you don’t believe in your vision. Cathy Lin left Taiwan to pursue her studies in France, but her journey didn’t stop there.

Over the years, she transitioned from student to employee to entrepreneur, navigating the challenges of building a life in a foreign country. In this episode, Cathy shares what it was like to adjust to a new culture, deal with doubts from friends, and find her own path despite the obstacles.

From the biggest cultural shifts she experienced to her insights on career growth and entrepreneurship, this conversation is full of lessons for anyone thinking about making an international move.

✨ In this episode, we discuss:

• The struggles of being a foreigner in a new country

• How she overcame doubts from friends and built confidence in her path

• The transition from student life to working and starting a business in France

• The biggest cultural shifts she faced and how she adapted

• Advice for anyone thinking about living and working abroad

Explore Pack It Up: https://www.packitup.org/

Subscribe to Your Visionary Podcast on Apple Podcasts: https://itunes.apple.com/us/podcast/your-visionary-podcast/id1446186909

Subscribe to Your Visionary Podcast on Spotify: https://open.spotify.com/show/67YENGTtXqZx1wCOJwBbwl

Follow Pack It Up University on Instagram: https://www.instagram.com/packitupuniversity

Follow Christian Brown on Instagram: https://www.instagram.com/visionaryceej

Connect with Christian Brown on LinkedIn: https://www.linkedin.com/in/iamchristianbrown

Follow Cathy Lin on Instagram: https://www.instagram.com/chiyi_cathy