『Your Time, Your Way』のカバーアート

Your Time, Your Way

Your Time, Your Way

著者： Carl Pullein
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10月19日まで。※適用条件あり
Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.Copyright 2024 Carl Pullein International. All rights reserved. マネジメント マネジメント・リーダーシップ 個人的成功 経済学 自己啓発
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  • How to Get Back On Track When the Wheels Come Off

    How to Get Back On Track When the Wheels Come Off
    2026/10/04
    Podcast 436 Learn more about the How To Get Back On Track Course here: https://www.carlpullein.com/blog/when-things-fall-apart/2/10/2026 Perhaps the biggest difficulty people face when managing their work is not creating a system or building processes. It’s maintaining those systems and processes when they become overloaded by work and personal commitments. In this week’s episode, I’m sharing a few ideas that have helped me regain control over the years when things have become a little bit frazzled, and the work coming in is greater than the amount of work getting done. Links: Email Me | Twitter | Facebook | Website | Linkedin You can join the Get Back On Track Course here Learn more about the Productivity Academy Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl’s YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 436 Hello, and welcome to episode 436 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. You may have read the books, taken the courses and watched the YouTube videos. You know what’s needed to create a way to manage your workload, and you have all the tools to contain everything. Then, something goes wrong. A major client threatens to go to a competitor, your boss decides to change your responsibilities, or your son or daughter gets sick, and you need to stay at home for a couple of days while they recover, and you have to start cancelling meetings and postponing deadlines. It happens to all of us from time to time. The stress this creates just adds to the sense of overwhelm and leaves us not knowing which way to turn. Suddenly, our system and processes no longer seem to work, and we’re running around in circles, not knowing which way to turn. And yet, it’s times like these that our systems are built for. This week I launched a brand-new course called How to Get Back on Track, and the inspiration for developing this course was my coaching clients. My clients come to me when they are stuck and don’t know how to get out and back on track. And over the years, I’ve developed a few ideas that have helped hundreds of my clients get back on track quickly and without adding more stress or hours to their already busy schedules. The first thing to do when you find yourself off track, so to speak, is to stop. Yes, I know that seems to be the last thing you should do, but there is an old saying that goes, “if you find yourself in a hole, stop digging” And it’s true. Running around in circles not knowing what you should work on means nothing is getting done. The pile of work is growing, and all you are doing is looking at a growing list of things to do, and nothing is happening. Stopping gives you time to look at everything coming in and make a decision about what needs your attention right now. You can only give one thing your attention at a time. If you’ve hundreds of unread emails and messages sitting in your inbox, several quotes to get out, and a boss who wants you to send her a list of all the quotes in play today, you’re not going to be able to do all of those things at the same time. You are going to need to decide which one deserves your attention right now. Stopping allows your brain to slow down for a moment to look at what you have and to decide objectively what you should begin with. Often we will pick the easiest thing because that gives us a sense of progress, yet the easiest thing is likely to be the least important. (Unless you’re lucky.) Now, when I say stop, I don’t mean stop for long. All you need is five to ten minutes where you stop, look at what’s on your list of things to do and make a decision about what you will work on for the next hour or two. Ultimately, what matters is what you can do today to begin reducing the list. And that will depend on how many meetings and appointments you have today. There’s an interesting human behavioural instinct that comes into play when we are faced with declining an invitation from someone. There’s the easy way out; that’s to say, “Yes, I can meet with you.”, even though we know the best thing to do is to say no and offer an alternative time next week. Or the alternative is to say, unfortunately, I’m very busy this week; could we meet next week instead? The “fear” of having to negotiate with someone overcomes the common-sense answer of “no, not this week”. So we add more commitments to an already full schedule. Now you have to move some other things around, allowing your emails and messages to continue to grow; after all, you’ve got no time for dealing with that, but you’d better keep checking them to see ...
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    13 分
  • Are You Busy With Things You No Longer Care About?

    Are You Busy With Things You No Longer Care About?
    2026/10/11

    What if the routines you have today are not the routines that will get you to where you want to be?

    You can join the Get Back On Track Course here

    This is something that’s popped up from quite a few of you who have recently taken my new How To Get Back On Track Course. Let’s look at what’s happening and what you can do to alter your routines to move towards the life you want to live.

    Links:

    Learn more about the Productivity Academy

    Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived

    The Working With… Weekly Newsletter

    Carl Pullein Learning Centre

    Carl’s YouTube Channel

    Carl Pullein Coaching Programmes

    Subscribe to my Substack

    The Working With… Podcast Previous episodes page
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    14 分
  • The Annual Planning Season Kick Off

    The Annual Planning Season Kick Off
    2026/09/27
    This week's episode is a special one. Taken from my Annual Planning episode last year, this will show you how to make next year a productive, focused one that will leave you energised and fulfilled. “I used to say, ‘I sure hope things will change, ' then I learned that the only way things are going to change for me is when I change." That’s a quote from the wonderful Jim Rohn. A strong proponent of developing a plan for your life, and a part of that is creating a strong plan for the new year. In this special episode, I’ll walk you through the steps for the Annual Planning Season, which began on October 1st. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl’s YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 388 Hello, and welcome to episode 388 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. A mistake I used to make was to come up with some ideas about what I would like to change in the new year in that gap between Christmas and the New Year. The only reason I ever did that was because my friends were asking, “What are your New Year’s resolutions?” I never really had any, so I used to quickly think up some cool-sounding ideas and say that was what I was going to do. And yet, it wasn’t always like that. When I was a competitive athlete in my teens, each year in December, I would sit down with my coach and plan what we would achieve the following year. What times we were going for and which races were to be the “big ones”. I still remember the year I broke 2 minutes for the 800 metres and 4 minutes for the 1,500 metres. We knew I was close, having ended the previous year at 2 minutes 3 seconds for the 800 and 4 minutes 6 seconds for the 1,500. All that was needed was a good, strong winter and pre-season training. I remember going into 1986 in one of the most positive frames of mind ever. Then, when I stopped running competitively—one of my biggest regrets—I stopped planning the year. And that coincided with my not achieving very much. I drifted from one job to another. Had no idea what I wanted to do, and I remember feeling unfulfilled and lost. Fortunately, I rediscovered annual planning. The sitting down and thinking about what I wanted to accomplish. It was that restart that resulted in me coming to Korea, and discovering my passion—teaching. Everything I have achieved over the last 23 years can be traced back to following my annual planning method. From finding a career I loved, to getting married and moving to the East Coast of Korea—one of the most beautiful places in the world—and starting the company I run today, now employing four people. All of these ideas began with the annual planning method. So, what is the annual planning method? Well, it’s five simple questions you ask yourself and give some thought to over two months—October and November. Those five questions are: What would you like to change about yourself?What would you like to change about your lifestyle?What would you like to change about the way you work?What could you do to challenge yourself?What goals would you like to achieve? Let me explain the kind of things you can think about. What would you like to change about yourself? This is about you. Your current habits and routines. Are these delivering the results you want? When I sat down to write Your Time, Your Way, I knew I had to sacrifice some exercise time in order to write. I was okay with that, and I also knew a consequence of reducing my exercise time would be a gain in weight. Two years later, I had gained eight kilograms (about 17 ½ pounds)! Not good. If my weight exceeds 83 kilograms, I feel sluggish and quickly become tired. So, in my planning last year, I made it a non-negotiable to get my weight back to my regular weight of 80 kilograms (about 176 pounds or 12 ½ stone) Today, as I write this, my weight is 80.5 kgs. Well within my weight window. That all started with asking myself, “What do I want to change about myself?” The answer was to get back into my regular exercise routine. So, what would you like to change about yourself? Are you doing things that are not contributing to the results you want? Are you not consistently planning your days or weeks? Are you not moving enough? Are you spending too much time sitting down in front of a screen and ...
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    17 分
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