『Your Safe Space』のカバーアート

Your Safe Space

Your Safe Space

著者： Adele Maree
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Hi, I’m Adele Maree, and welcome to Your Safe Space!

This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.

New episodes drop every Monday and Thursday.

Love Adele x

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • The Gym Mistakes I Wish I Stopped Sooner

    The Gym Mistakes I Wish I Stopped Sooner
    2026/08/05

    This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here!

    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    37 分
  • Your Partner Can't Read Your Mind

    Your Partner Can't Read Your Mind
    2026/08/02

    Why "if they wanted to, they would" isn't the whole story, and why communication is the foundation of every healthy relationship!!


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    23 分
  • Why the Basics Still Win

    Why the Basics Still Win
    2026/07/29

    We've forgotten how progress actually works in a world obsessed with quick fixes.


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    24 分
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