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In this episode Tony covers the importance of relationships. The first relationship we ever get is the connection to our mothers. We are biologically attached to our mother for the first 9 months of life. We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustaining life where we learn to solve our own problems and working through the dynamics of relationships are part of our journey. The most important one is the one with yourself.

With the proper boundaries and a willingness to give creating good healthy relationships is a beautiful skill to master. However, many have challenges in relationships for many reasons and Tony gives several examples of what breakdown relationships. If you are looking for more answers on this topic listen in and discover more in this podcast.

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In the meditation portion of this podcast we used the Tree Meditation: Tree Meditation

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