エピソード

  • 132. 5 Lessons From 5 Years of Full-Time Entrepreneurship
    2026/05/20

    Five years of full-time entrepreneurship — and Kimberly isn't showing up with a highlight reel. She's bringing the real: the lessons she had to learn, unlearn, and sometimes relearn on the road to building a multi-six-figure business five years running. This episode is for every entrepreneur who has ever questioned the path, doubted the process, or wondered if it's actually worth it.

    In This Episode:

    • The strategy Kimberly has consistently returned to as her primary lead generator since 2011 — and why she kept leaving it anyway
    • Her evolution from career counselor to global HR director to speaker, coach, author, and beyond — and what that teaches us about identity in entrepreneurship
    • Why followers and a following are not the same thing
    • The advice she was given about not giving too much away — and why she chose to ignore it
    • The launches where no one enrolled, the investments that didn't pay off, and the mindset that kept her going anyway

    Subscribe to the Insider Notes Newsletter: https://bit.ly/YNMNewsletter

    Get on the waitlist for The Visibility Shift: https://kimberlybonline.com/tvs

    Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast.

    続きを読む 一部表示
    17 分
  • 131. Information Overload Is Keeping You Stuck: How I'm Aligning Everything to 3 Goals for 40 Days
    2026/05/13

    Sometimes the most productive thing you can do is stop consuming. In this solo episode, Kimberly gets personal — sharing the moment in her car that made her realize her brain had been "outside" for way too long. She breaks down the three goals that are now her filter for everything: brand building, waist shrinking, and stress annihilating. If it doesn't serve one of those three, it's out. This one is raw, honest, and exactly the permission slip you didn't know you needed.

    In This Episode:

    • Kimberly shares the driving moment that made her realize she was in information overload
    • She opens up about her weight loss journey, grief, and gaining 13 pounds since losing her mom in August
    • She introduces her three focus areas: brand building, waist shrinking, and stress annihilating
    • She references the concept of "working procrastination" and how it shows up for her and her clients
    • She ties her 40-day challenge back to the core values framework in her book
    • She challenges listeners to lock in on their own three goals for the next 40 days

    Get on the waitlist for The Visibility Shift: www.kimberlybonline.com/tvs

    Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast.

    続きを読む 一部表示
    12 分
  • 130. How to Pay Off Debt, Build Wealth, and Buy Back Your Life — Without Deprivation with Naseema McElroy
    2026/04/29

    She was making over $200,000 a year, had the house, the luxury car, and the career — and she was still broke. In this episode, Kimberly sits down with Naseema McElroy, Labor and Delivery Nurse, personal finance expert, podcast host, and founder of Financially Intentional, for a conversation that is equal parts real talk and roadmap. Naseema paid off nearly one million dollars in debt in under three years — without deprivation — and went on to build a seven-figure net worth while raising three daughters as a single mom. What she shares here is not your typical finance advice.

    In this episode we discuss:

    • Why high-earning women are often the most financially stuck — and the mindset shift that actually changes it
    • What "without deprivation" really looks like inside a debt payoff plan (hint: Disneyland was in the budget)
    • The financial reality of divorce that no one talks about until it's too late — and how having a strong financial foundation gave Naseema the power to leave
    • The beauty tax, the hair cost, the professional appearance standards — and why Black women need a budget built for their actual reality
    • Why most people don't need a financial advisor first — they need a money therapist
    • The FIRE movement and how Naseema went from debt-free to millionaire in just a few years
    • What she wants her three daughters to inherit beyond money

    Connect with Naseema: https://www.financiallyintentional.com/podcast or https://www.instagram.com/financiallyintentional/

    Subscribe to the Insider Notes Newsletter: https://bit.ly/YNMNewsletter

    Get on the waitlist for next cohort of The Visibility Shift: https://kimberlybonline.com/waitlist

    Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast.

    続きを読む 一部表示
    46 分
  • 129. How Executive Women Can Break the Silence and Save Their Relationships with Colette Jane Fehr
    2026/04/22

    You can command a boardroom and still go quiet where it matters most. In this powerful conversation, Kimberly sits down with licensed marriage and family therapist and author Colette Jane Fehr to talk about the one thing most of us never saw coming — that silence, not conflict, is what slowly destroys relationships. Colette's new book, The Cost of Quiet, is a timely guide for anyone who has ever kept the peace at the expense of their own voice, and this episode gets deeply personal fast.

    We're going deep on:

    • Why "keeping the peace" is actually a form of relationship self-abandonment — and how avoidant behavior shows up in ways that have nothing to do with being quiet
    • The science of resentment and what it reveals about what you're actually allowing in your relationship
    • How high-achieving professional women can advocate fiercely at work but go completely silent at home — and the attachment wiring behind why
    • The 24-hour rule for conflict resolution and why coming back matters more than coming back perfectly
    • What "Good Girl-itis" is, how it gets conditioned into us, and what it costs us physically, emotionally, and relationally

    In This Episode:

    • Colette shares the personal experience — including her own divorce — that shaped the framework behind The Cost of Quiet
    • Kimberly opens up about her own patterns of self-silencing and the physical toll her first marriage took on her health
    • The practical "start small" method Colette gives her clients for learning to speak up when silence has been the default for years
    • Why resentment is actually misdirected anger — and how turning the lens back on yourself is the most empowering move you can make
    • The Gottman research on what healthy couples actually do when they fight (hint: it's not about fighting less)
    • Why high-performing women often retreat into "survival mode" at home and how to interrupt that cycle before the dirty laundry piles up
    • Colette's reminder that speaking up is a muscle — and the more you use it, the stronger and more natural it becomes

    Stay in touch with Colette: https://www.colettejanefehr.com/ or https://colettejanefehr.substack.com/

    Subscribe to the Insider Notes Newsletter: https://bit.ly/YNMNewsletter

    Get on the waitlist for next cohort of The Visibility Shift: https://kimberlybonline.com/waitlist

    Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast.

    続きを読む 一部表示
    44 分
  • 128. The Only Personal Growth Framework You'll Ever Need
    2026/04/15

    Most personal development advice hands you a checklist and calls it transformation. But real growth doesn't work that way. In this episode, Kimberly is breaking down the only framework you actually need — three words that will change how you see yourself and how you move through your life.

    This episode is your permission slip to stop waiting and start designing the life you actually want.

    We're going deep on:

    • Identity — Why who you're becoming matters more than what you're doing

    • Learning — The critical step everyone skips between vision and action

    • Action — How to move today, tomorrow, and toward the long game

    In This Episode:

    • Why most personal growth content is just "productivity in a wellness costume"

    • The question that will reorient your entire life (hint: it's not "what do you want?")

    • How to design your North Star identity — and why specificity is everything

    • The difference between passive learning and the kind that actually changes you

    • The three time horizons of action: today, tomorrow, and later

    • Why you're catastrophically underestimating what you can do in a year

    Subscribe to the Insider Notes Newsletter: https://bit.ly/YNMNewsletter

    Get on the waitlist for next cohort of The Visibility Shift: https://kimberlybonline.com/waitlist

    Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast.

    続きを読む 一部表示
    11 分
  • 127. Executive Presence, Reputation & Getting to the C-Suite with April Little
    2026/04/08

    If you've ever wondered what actually gets someone promoted to the executive level — and what quietly keeps high performers stuck — this episode is your inside look. Kimberly sits down with executive coach and former VP of Human Resources April Little for a candid, no-holds-barred conversation about what organizations are really looking for, why your MBA might not be helping you as much as you think, and what it means to build an executive presence that works even when no one's watching.

    We're going deep on:

    • Why cost center roles (HR, DEI, L&D, comms) are feeling the squeeze — and what to do about it

    • The one skill executives say they look for that most candidates don't have

    • Why perceived value matters more than actual performance

    • The truth about going back to school in this economy

    • What "crossing the chasm" from director to executive actually looks like

    Connect with April Little: https://www.linkedin.com/in/aprillatoyalittle/ or https://www.instagram.com/iamaprillittle/

    Subscribe to the Insider Notes Newsletter: https://bit.ly/YNMNewsletter

    Get on the waitlist for next cohort of The Visibility Shift: https://kimberlybonline.com/waitlist

    Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast.

    続きを読む 一部表示
    49 分
  • 126. Become a Millionaire on Your Own Terms with Bola Sokunbi
    2026/04/01
    In this episode, Kimberly sits down with Bola Sokunbi — self-made millionaire, author, speaker, investor, and founder & CEO of Clever Girl Finance, one of the largest personal finance education platforms for women. Bola is back to talk about her newest book, "Clever Girl Millionaire", a step-by-step guide to building real, lasting wealth — on your own terms. From her powerful origin story rooted in watching her mother take control of her financial future, to the practical wealth-building framework she shares in her seventh book, this conversation is equal parts inspiring and immediately actionable. What You'll Learn in This Episode
    • Why Bola never planned to become an author — and how writing seven books happened anyway
    • The real reason so many women struggle with shame around money — and how to shift it
    • What it means to "sow seeds" for a millionaire mindset and why your beliefs about money are the foundation of everything
    • How to balance spending, paying down debt, and investing — at the same time
    • The four pillars of wealth: earned income, investing, real estate, and entrepreneurship
    Follow Bola on social media // https://www.instagram.com/bolasokunbi/ https://www.instagram.com/clevergirlfinance/ Buy "Clever Girl Millionaire" Book // https://www.bolasokunbi.com/clever-girl-millionaire Follow Kimberly on social media // https://www.instagram.com/kimberlybonline https://www.linkedin.com/in/kimberlybonline Buy the book // "Next Move, Best Move: Transitioning Into a Career You'll Love" http://www.kimberlybonline.com/book Submit to be coached live on the podcast: https://bit.ly/YNMCoaching Subscribe to the Newsletter: https://bit.ly/YNMNewsletter
    続きを読む 一部表示
    48 分
  • 125. The Unglamorous Truth About Reaching Your Biggest Goals
    2026/03/25
    What if the reason you haven't hit your biggest goal isn't a missing strategy — it's a missing belief? In this episode, Kimberly is getting honest about the mindset trap that keeps even the most talented professionals and entrepreneurs stuck: the constant search for a better plan. Spoiler: the plan isn't the problem. The reps are. Kimberly breaks down why success is far less glamorous than we've been conditioned to believe, and why the "missing link" most high achievers are searching for isn't a new tactic — it's the willingness to keep doing what already works, consistently, even when the results feel slow. This one is short, direct, and exactly what you need to hear today. What You'll Learn:
    • Why big goals don't require drastically different actions — and what actually separates those who reach them from those who don't
    • The mindset trap that causes high achievers to abandon the right strategy too early
    • Why "slow results" and "wrong strategy" are not the same thing
    • How to audit your consistency instead of auditioning new strategies
    • Why success is going to feel like a Tuesday — and why you should show up anyway

    🔗 Ready to explore 1:1 coaching with Kimberly? Head to brownleadership.com/coaching to learn more and book a call.

    Stay In Touch → Connect with the community:

    • Follow me on Instagram/TikTok:instagram.com/kimberlybonline or tiktok.com/@kimberlybonline
    • Explore Brown Leadership: brownleadership.com
    • Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at nextmovebestmovebook.com
    → Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: speakpipe.com/YourNextMove
    続きを読む 一部表示
    9 分