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10月19日まで。※適用条件あり

あらすじ・解説

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
2026 Podshape
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  • I Can Be Proud of Myself Without Needing Anyone Else to Notice

    I Can Be Proud of Myself Without Needing Anyone Else to Notice
    2026/09/23

    Not every achievement comes with applause. Today’s meditation is about recognising your own quiet wins, celebrating how far you’ve come and allowing yourself to feel proud without needing validation from anyone else.

    See omnystudio.com/listener for privacy information.
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    4 分
  • Reflection - I Choose Connection Over My Phone

    Reflection - I Choose Connection Over My Phone
    2026/09/23

    This is a reflection of this morning's mantra - I Choose Connection Over My Phone.

    See omnystudio.com/listener for privacy information.
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    4 分
  • I Choose Connection Over My Phone

    I Choose Connection Over My Phone
    2026/09/22

    Our phones connect us to the world, but they can also distract us from the people right in front of us. Today’s meditation is a reminder to look up, put the screen down and give your attention to the moments that matter.

    See omnystudio.com/listener for privacy information.
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    5 分
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