あらすじ・解説

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
2026 Podshape
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  • Permission to Pause

    Permission to Pause
    2026/05/31

    Even five minutes can change everything. Today's meditation is an invitation to slow down, step away from the busyness, and give yourself the conscious pause your mind and body are asking for.

    Your Morning Mantra: I give myself permission to pause and reset.

    Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

    See omnystudio.com/listener for privacy information.
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    5 分
  • Reflection - Coming Back to What Is Still Good

    Reflection - Coming Back to What Is Still Good
    2026/05/29

    This is a companion podcast for this morning's mantra.

    Hard seasons don't erase the small, quiet moments of goodness that remain. Today's meditation isn't about forced gratitude — it's about gently letting one steady, ordinary thing remind you that not everything is broken.

    Your Morning Mantra: There is still something good here.

    Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

    See omnystudio.com/listener for privacy information.
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    3 分
  • Coming Back to What Is Still Good

    Coming Back to What Is Still Good
    2026/05/28

    Hard seasons don't erase the small, quiet moments of goodness that remain. Today's meditation isn't about forced gratitude — it's about gently letting one steady, ordinary thing remind you that not everything is broken.

    Your Morning Mantra: There is still something good here.

    Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

    See omnystudio.com/listener for privacy information.
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    6 分
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