• Your First Therapy Appointment- Living Single Edition

  • 2025/04/09
  • 再生時間： 43 分
  • ポッドキャスト

Your First Therapy Appointment- Living Single Edition

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  • The viewpoint of mental health has come a long way….or has it? In this episode of Living Single, Khadijah is going to see a therapist for the first time. We get to witness her apprehensions, how the people around her react to it, and what she gains from it. We are talking all about myths in therapy, myths and narratives around mental health, the stigmas around mental health and therapy, and narratives and behaviors that increase these stigmas. Join us in this discussion. 00:00 intro02:00 overview of episode12:01 when Khadijah went to therapy15:10 Myths about going to therapy depression looks like crying all the timetherapists can hospitalize their clientstherapists can hypnotize you or control your mind23:22 when you reach your goal and it doesn’t solve your problems26:45 if you’re doing these things, you might be more stressed than you realize 34:07 QTNA and phobia of clownsVideos mentioned: Waiting to Exhale: https://youtu.be/RBbWBbd9fwQThings Your Therapist Should Not Do: https://youtu.be/LtWVzv6TSBYPodcasts versions are at:Apple: https://podcasts.apple.com/us/podcast/mentally-dope/id1673538196Spotify: https://open.spotify.com/show/2DiRPvXY1ua6ftLg5FR98Q?si=aa3601b4b9ca490fAmazon Music: ​​https://music.amazon.com/podcasts/2a85c229-4bd8-4526-a65d-66b453998bce/mentally-dopeMental health x Black culture #Blackculture #livingsingle #blacktherapist #professionalblackwomen #smallbusinessowners #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #strongblackwoman #perfectionist #strongblackwoman #decolonizetherapy
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The viewpoint of mental health has come a long way….or has it? In this episode of Living Single, Khadijah is going to see a therapist for the first time. We get to witness her apprehensions, how the people around her react to it, and what she gains from it. We are talking all about myths in therapy, myths and narratives around mental health, the stigmas around mental health and therapy, and narratives and behaviors that increase these stigmas. Join us in this discussion. 00:00 intro02:00 overview of episode12:01 when Khadijah went to therapy15:10 Myths about going to therapy depression looks like crying all the timetherapists can hospitalize their clientstherapists can hypnotize you or control your mind23:22 when you reach your goal and it doesn’t solve your problems26:45 if you’re doing these things, you might be more stressed than you realize 34:07 QTNA and phobia of clownsVideos mentioned: Waiting to Exhale: https://youtu.be/RBbWBbd9fwQThings Your Therapist Should Not Do: https://youtu.be/LtWVzv6TSBYPodcasts versions are at:Apple: https://podcasts.apple.com/us/podcast/mentally-dope/id1673538196Spotify: https://open.spotify.com/show/2DiRPvXY1ua6ftLg5FR98Q?si=aa3601b4b9ca490fAmazon Music: ​​https://music.amazon.com/podcasts/2a85c229-4bd8-4526-a65d-66b453998bce/mentally-dopeMental health x Black culture #Blackculture #livingsingle #blacktherapist #professionalblackwomen #smallbusinessowners #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #strongblackwoman #perfectionist #strongblackwoman #decolonizetherapy
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