『Your Family's Health』のカバーアート

Your Family's Health

Your Family's Health

著者： 90.3 WHPC
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.Copyright 90.3 WHPC 科学
エピソード
  • Men's Mental Health

    Men's Mental Health
    2026/04/07
    Dr. Jeanine Cook-Garard and Pandora Groth talk with Owen Marcus, the founder and CEO of MELD - Men's Emotional Leadership Development. That’s an organization dedicated to improving men's emotional health and leadership through peer support and training. He developed the MELD Method to help men cultivate emotional intelligence, enhance relationships, and reduce reactive leadership. He is also the author of Grow Up: A Man's Guide to Emotional Maturity.
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    28 分
  • Back Pain

    Back Pain
    2026/03/10
    Back pain is the number one cause of global disability – and the total cost of treatment of lower back pain in the United States is over $100 billion annually. Dr. Jeanine Cook-Garard and Pandora Groth talk with Esther Gokhale, creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living. She is the author of 8 Steps to a Pain-Free Back, and in 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (which is available on DVD and streaming).
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    28 分
  • Muscular Pain

    Muscular Pain
    2026/03/31
    Millions of people are suffering from some kind of muscular pain daily. Many have tried medications or shots that only cover the pain. Some do Physical Therapy but, they try to strengthen that muscle, however, it is already short and tight. So, what can be done to eliminate muscular pain? Dr. Jeanine Cook-Garard and Pandora Groth talk with Diane Cherico, a Licensed Massage Therapist, a Medical Massage Practitioner and an Active Isolated Stretch Specialist, and the owner of GET THE KNOTS OUT MASSAGE THERAPEUTIC CENTER in Midland Park, New Jersey. She is also the author of Stretch Your Pain Away in 10 Minutes a Day.
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    28 分
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