『Your Enriched Self』のカバーアート

Your Enriched Self

Your Enriched Self

著者： Mylene Noir
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 Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

Your Enriched Podcast episodes will be available every Thursday.Copyright Mylene Noir 個人的成功 自己啓発
エピソード
  • 224. Disconnect to Reconnect

    224. Disconnect to Reconnect
    2025/12/12
    In this episode, I’m inviting you to reflect on where they need to pause, unplug, and step back in order to reconnect with clarity, intention, and peace. We’ll unpack practical ways to disconnect from noise, obligations, and autopilot living so you can reconnect with what truly matters.

    Affirmation of the Week:I honor myself by disconnecting from what drains me and reconnecting with what restores me.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    続きを読む 一部表示
    18 分
  • 223. Begin Again: Your reset starts today

    223. Begin Again: Your reset starts today
    2025/12/04
    This is a reflective journaling episode. If life hasn’t gone as planned or if you feel stuck, disappointed, or derailed from the goals you set this year, This reflective journaling episode offers a compassionate roadmap for clarity. Answer empowering questions, identify one immediate step, and learn to restart without waiting for perfection. Your reset begins now, exactly where you are.

    Journaling Questions:
    1. What have I been hard on myself about this year?

    2. What part of my story am I ignoring because I’m disappointed?

    3. What is one piece of my life I want to pick back up first?

    4. What do I need emotionally, mentally, or spiritually to begin again?

    5. What distractions pulled me off course, and how can I navigate them better?
    Bonus journal prompt questions:
    What strength have I shown this year that I’m not giving myself credit for?
    Who can support or encourage me as I reset?
    What small step can I take today — not next week — to move forward?


    Affirmation of the Week: I release the pressure of perfection. I pick up one piece at a time, and that is enough.


    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    続きを読む 一部表示
    23 分
  • 222. Keep Score

    222. Keep Score
    2025/12/04
    This week, we're talking about keeping score, but not the way most of us are used to. It’s easy to mentally track every setback, every bad break, every burden, every blow, and every barrier we’ve faced. People can recall in perfect detail what went wrong two years ago, five years ago, or even just last week. But here’s the real question: Are you keeping score when things go right?

    Affirmation of the Week:I release the pressure of perfection. I pick up one piece at a time, and that is enough.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    続きを読む 一部表示
    15 分
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