Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the timeless wisdom of Napoleon Hill’s quote - a mantra that reminds us how simple and powerful planning can be:

'Plan your work and work your plan.'

Three key takeaways you can expect:

1. Why dreaming big is only the beginning — and how putting pen to paper changes everything

2. The importance of breaking your dream life vision into quarterly action steps

3. How to stay on track even when life throws you off course

Listen in and feel motivated to take consistent action that brings you closer to the dream life you’ve imagined - one step at a time.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.

So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

K

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining:
  • My Dream Business Book Club here. We'll be reading one of my favourites - and a great book to start with: Start with Why, by Simon Sinek
  • My online personal Growth Book Club GROW for September, where we'll be reading and squeezing the learnings out of Unstuck: A guide to finding your way forward to the life you want to live, by Dr Emily Musgrove.
Learn more here.
  • My Platinum Coaching Program where in September our focus will be on Planning Your Quarter and aligning your plans with your vision. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a timeless truth from motivational legend Zig Ziglar about why lack of direction - not lack of time - is what truly holds us back:

"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days."

Three key takeaways you can expect from this episode:

1. How to reconnect with what truly matters to you so your actions feel aligned with your dream life.

2. The power of choosing just one focus to make meaningful progress this week.

3. Simple daily habits to protect your time, reflect on your choices, and course-correct with ease.

Take this opportunity to learn how to transform “busy” into “intentional” by making one small but powerful choice today.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

K

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter.

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a beautiful quote by Robert Ingersoll that reminds us of the profound impact of kindness and connection:

“We rise by lifting others.”

Here are three key takeaways you can expect from this episode:

1. Five simple and practical ways you can lift others this week—without needing extra time, energy or money.

2. How lifting others creates a ripple effect that lifts you in return.

3. Two journaling prompts to help you reflect on how to lift others and yourself.

Take this opportunity to learn how to turn tiny acts of kindness into transformative moments—for others and for yourself.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

• Resources and links mentioned in the episode: The Kindness Method by Kath Kochel; 🎧 Podcast Episodes with Kath Kochel

• Journaling Prompts:

  1. Who could I lift up this week, and how?

  2. What’s one way I can lift myself up today or this week?

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Hi!

As I sit here reflecting on this past weekend - where I had the privilege of speaking at the “Start Your Own Business” summit in Brisbane—I’m feeling grateful and inspired.

I met so many people, each at a different stage in their journey, and was reminded of something powerful: you don’t need to have it all figured out to make a difference in someone else’s life 🌟

In this episode, I talk about how to be brave enough to share what you’ve learned - even if you’re still in the middle of figuring things out.

Because here’s the thing: someone out there is just starting the journey you’ve already walked, and what feels small to you might be a breakthrough for them.

If you’ve ever wondered, “Who am I to share anything?” - this episode is for you.

You’ll see why your lived experience has more value than you think.

Tune in, and if it sparks something in you, come join us inside my Dream Life Coaching Program this August as we deep-dive into exactly how to turn your wisdom into something that helps others.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

Kristina

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore an empowering mantra - that reminds us of a powerful truth:

"You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections."

Three key takeaways you can expect:

1. How embracing your imperfections can help you connect and inspire others.

2. The importance of messy action over silent perfection.

3. Practical tips and journaling prompts to turn your struggles into empowering stories.

Listen in and feel inspired to take brave, imperfect action that brings you closer to your dream life – whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

KK

Dream Life & kikki.K Founder

SHOW NOTES:

• Journaling Prompt: “What challenge have I faced that, if I shared it, might help someone else feel less alone?”

• Action Exercise: Write a list of 3 things you’ve overcome – even if you stumbled through them. That’s where your strength is.

• Daily Reflection: At the end of each day, ask yourself: “What progress did I make today?” Every small step counts.

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome back - to a brilliant episode.

Today we’re joined by the wonderful Dr. Emily Musgrove, clinical psychologist, co-host of The Imperfects podcast, and author of Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live.

Listen in as we explore practical tools to help you break free from whatever might be holding you back, and reconnect with dreams you might have put on pause.

It's an episode that speaks to us exactly where we are - and it just might spark something new in your life.

Listen in and discover how embracing imperfection, compassion, and mindful actions will propel you toward your dream life.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

K

Dream Life & kikki.K Founder

SHOW NOTES:

• Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live, by Dr. Emily Musgrove
• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.