In this episode:

•Feed your glow with a collagen-rich chicken & carrot soup 🥣

•How collagen and beta carotene support healthy, radiant skin ✨

•Exfoliating with glycolic acid — what it does, best percentages & brands

•Why peptides and retinol are your skin’s dream duo

•Finding your perfect autumn coat by colour type & body shape 👗

Mentioned products:

•The Ordinary Glycolic Acid 7% Toning Solution (£7.50)

•Kiehl’s Ultra-Pure Glycolic Serum 9.8% (£24.60)

•Medik8 Sleep Glycolic 10% (£39.00)

Free Download:

Get your Inner Glow Meets Outer Glow-Up guide here → https://connect.boniface.vip/inner-glow-meets-outer-glowup

👉 connect.boniface.vip/inner-glow-meets-outer-glowup

Next week I’ve got something really special lined up for you. I’ll be joined by my lovely friend Clare Cross, she’s an Enhanced Women’s Health Nurse working in a large PCN surgery, and she’s been my own menopause mentor.

Clare helps women feel clear, calm, and confident at every stage, from teenage PMS to midlife menopause, and everything in between.

Next week’s episode is called ‘Are Your Hormones Moaning?’ - we’ll be unpacking what your body’s really trying to tell you when things feel a little off.

And the week after that we have Clare back for ‘Caring, Community & Confidence’ - how we can support each other, stay connected, and keep our sparkle through every season of life.

Welcome to Your Confident Era

Connect with me:

Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qr

Facebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfr

For ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprint

With love, and leopard print!

Jo xx

Confidence, Career & Teamwork with Asha Norfolk – Stylist, Mentor & Entrepreneur

In this inspiring follow-up conversation, Jo chats with Asha Norfolk about her incredible journey from stylist to salon leader, business owner, and property investor. Asha, only 22, opens up about what it really takes to build confidence at every stage of your life and career.

You’ll hear:

• How Asha turned passion into a thriving career
• The confidence lessons she’s learned through challenge and change
• Why surrounding yourself with the right team is everything
• The power of investing in yourself (and taking bold business risks)
• Her top tips for everyday confidence, from the salon to the school run
• And the advice she’d give her younger self about believing in her worth

This is such a beautiful, uplifting conversation about growth, grit, and glowing from the inside out. A true Confidence Club story.

Follow Asha on Instagram: @ashahairmua

Welcome to Your Confident Era

Connect with me:

Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qr

Facebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfr

For ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprint

With love, and leopard print!

Jo xx

Salon Secrets for Thicker-Looking Hair with Asha Norfolk - Hair Artist & Extension Specialist

If you’ve ever felt like your hair is thinning or lacking volume, this episode is for you. Jo is joined by the incredible Asha Norfolk, a leading hair artist and extension expert, to share the real salon secrets behind fuller, thicker-looking hair, without damage or drama.

Together they dive into:

✨ What really causes thinning hair (and what to do first)

✨ The cutting, colouring, and layering tricks that add instant fullness

✨ The safest and most natural-looking extension methods

✨ How meche integration can completely transform confidence

✨ At-home care to keep your hair strong between appointments

✨ And how to walk out of the salon feeling like your most radiant self

Whether you’re navigating hair loss, menopause changes, or just craving more volume and vitality, this is a must-listen masterclass in loving your hair again.

Follow Asha on Instagram: @ashahairmua

Follow Jo @jo_boniface_halls - where your inner glow meets your outer glow-up.

Welcome to Your Confident Era

Connect with me:

Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qr

Facebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfr

For ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprint

With love, and leopard print!

Jo xx