This podcast tells the story of Ellie and Ben, a couple who navigated the challenging journey of alcohol addiction and recovery. Ellie supported Ben as he fought to achieve sobriety, and their story is an honest and raw look at the impact addiction has on both individuals and their loved ones.

While the journey was challenging, this podcast is filled with glimpses of humour and hope. Ellie and Ben share their experiences to illustrate why our life choices matter and why it's crucial for those seeking sobriety to have the support of friends and family.

The Podcast contains:

Honest reflections: Hear the realities of addiction and recovery from both perspectives.

Practical advice: Gain insights into the challenges and triumphs of overcoming addiction.

Messages of hope: Discover the power of support, resilience, and second chances

If you or someone you know is struggling with addiction, please remember that help is available.

Resources:

https://www.yourchoicesmatter.uk/

https://www.kelseyfamilycic.co.uk/

https://www.derbyshirerecoverypartnership.co.uk/

https://www.rhubarbfarm.co.uk/

#addictionrecovery #sobriety #support #relationships #inspiration #yourchoicesmatter

Embark on a journey of recovery and self-discovery with "Your Choices Matter." This podcast unveils a free online 12 Steps training course, designed to inspire and help people find a path to sobriety.

Delve into the core principles of the 12 Steps, including honesty, hope, and surrender, and learn how they can help you overcome addiction and find lasting serenity.

Hear from renowned figures like Anthony Hopkins and Russell Brand, who have embraced the 12 Steps and transformed their lives. Discover how this programme can guide you towards healing, personal growth, and a life filled with purpose and fulfilment.

Link to free course

https://yourchoicesmatter12steps.thinkific.com/courses/yourchoicesmatter12stepsexplained

Or use our website at:

https://www.yourchoicesmatter.uk/

#12Steps #Recovery #Sobriety #AddictionRecovery #OnlineCourse #FreeTraining #SelfHelp #Transformation #Inspiration #AnthonyHopkins #RussellBrand #Serenity #Hope #Healing

Cory had a good job in plumbing, but the allure of Ibiza's party scene pulled him into a world of drugs, partying and excess. But then Covid-10 came along and the beachside parties were now confined to his bedroom in Derbyshire. He was alone and the fun turned sour.

Now, 10 months sober, Cory shares his powerful story of addiction recovery on the Your Choices Matter Podcast.

Cory's journey is one of resilience and hope, marked by relapse and the challenges of overcoming adversity. With raw honesty, he discusses his decision-making, the mental health struggles that fueled his substance abuse, and the support systems that helped him find a road to recovery. His story offers inspiration for anyone battling addiction or seeking to understand the complexities of recovery.

Show notes

The links to the 12 Steps programme introduction can be found here or via the Your Choices Matter website here https://www.yourchoicesmatter.uk/

#addictionrecovery #sobriety #recoveryjourney #inspiration #hope #yourchoicesmatter #podcast #mentalhealth #wellness #substanceabuse #overcomingaddiction #Ibiza

Podcast Summary:

In this episode of the Your Choices Matter Podcast, we hear Ben's powerful story of recovery from addiction. Ben opens up with raw honesty about his struggles and relapses, providing hope to those still caught in the grips of addiction.

His journey proves that despite setbacks, it is possible to find help that truly resonates and discover a renewed sense of purpose through new hobbies and interests. Ben's inspiring story reminds us and proves that a fresh start and a new and fulfilling life is achievable.

If You Need Help Contact:

• The Your Choices Matter team via the website https://www.yourchoicesmatter.uk/

• Rhubarb Farm recovery projects https://www.rhubarbfarm.co.uk/

For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠https://www.growingrecoveryinderbyshire.co.uk

On today's "Your Choices Matter" podcast, we interview a young man who has successfully navigated a full year of staying completely sober from alcohol.

In this intimate conversation, he describes the profound transformation he has experienced in his everyday life and the motivations that drive him to maintain his alcohol-free lifestyle going forward.

This episode examines the nuanced line between alcohol dependence and binge drinking. After more than a decade of regular heavy drinking, some may have concluded that our guest, John, had become dependent on alcohol. Others may have characterised his habits as problematic binge drinking. Regardless of the terminology, this is a poignant story of a man who made some tough choices and has since created a dramatically better life for himself and is family.

Through his journey to sobriety, John has gotten married, found steady employment, and feels optimistic and hopeful about his future, including the prospect of becoming a father. His story serves as an inspiring testament to the power of personal choice and the life-changing benefits of overcoming alcohol abuse.

Links

In the Podcast, reference was made to how alcohol can fuel anxiety and panic attacks. This article looks at the subject in more detail.

Find out about the Your Choices Matter programme here: ⁠https://www.yourchoicesmatter.uk/⁠

For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠https://www.growingrecoveryinderbyshire.co.uk

On this Episode of Your Choices Matter, our podcast explores the impact of the decisions we make, on our lives and the lives of others. This is a publication that is designed to support people who are in recovery from substance and alcohol dependency.

In today's episode, we embark on a powerful journey alongside a remarkable woman named Jackie.

Jackie bravely shares her story of childhood trauma and its lasting impact. She paints a vivid picture of the challenges she faced, the relationship issues she endured, and the difficult choices she made along the way. However, her narrative is not purely one of hardship.

Through resilience and determination, Jackie has embarked on a path of healing. She is now committed to breaking free from the cycle of negative experiences and sharing her story to inspire others.

This episode delves into the following:

• The lasting effects of childhood trauma: We explore how early experiences can shape our present and how to navigate their influence.

• Breaking free from negative cycles: Jackie's story serves as an inspiration for those seeking to overcome challenges and make positive changes in their lives.
• The power of sharing our experiences: Jackie demonstrates the impact of vulnerability and how it can empower others on their own journeys.
• The importance of seeking help: We highlight resources and support available through the Your Choices Matter programme, empowering listeners who require help to take the next step.
• A powerful testimony: Providing valuable insights into the complexities of human experience, the power of choice, and the importance of seeking support.

If you or someone you know is struggling and needs help with drug and alcohol dependency, please reach out to the Your Choices Matter program. Caring professionals are waiting to assist. Details can be found on our website at www.yourchosiesmatter.uk.

We encourage you to share this episode with anyone who might benefit from Jackie's inspiring story and the valuable resources offered by Your Choices Matter.

For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠https://www.growingrecoveryinderbyshire.co.uk

On this week’s intensely personal episode of the Your Choices Matter Podcast, married couple Ben and Steph share their raw, emotive story of Ben’s clandestine battle with alcoholism and how he finally found the path to sobriety and self-redemption.

In an exposé on the secrets and lies that support hidden addiction, Ben reveals how he concealed heavy daily drinking from his family, while maintaining external appearances as a high-functioning working professional and family man. Steph opens up about the traumatic emotional impact of working through the path to recovery and the challenges to the important trust that exists inside a relationship.

In an intimate look inside the cyclical nature of addiction, we hear how Ben’s alcohol abuse fueled deep denial about the severity of his problem, leading to incidents of unacceptable behavior that ultimately push his steadfast wife to confront him and accelerate his rehabilitation.

Now two years sober and helping other families battle similar demons through their Recovering Together programme (delivered by Kelsey Family CIC) the podcast delivers a profound message of hope - that with a genuine desire and commitment to change, robust support systems and a shifted mindset, sustained addiction recovery is possible.

If you want to know more about the Kelsye CIC, you can visit this website or email the team on KFFCIC@gmail.com

If You Need Help Contact:

• The Your Choices Matter team via the website ⁠https://www.yourchoicesmatter.uk/⁠

For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠⁠https://www.growingrecoveryinderbyshire.co.uk⁠

Welcome to the latest episode of the Your Choices Matter podcast. Today, we hear the powerful story of Loghan, who made the brave decision to break free from addiction. His raw and honest words give insight into the immense challenges of detox, rehabilitation, and the ongoing work of recovery. While his journey has been difficult, Loghan stands as an inspiration that a better life is possible through courage and commitment.

• Loghan shares openly about his battle with addiction and the painful process of detoxing. He spent 6 months in a rehabilitation centre working to transform his life.
• He explains that while he is making progress, the road ahead will still involve challenges. Recovery is an ongoing process.
• Loghan mentions the 12-step programme has been a crucial part of his recovery journey. We've linked to an article explaining more about this approach, its history, and how it works here.

Loghan's story highlights that with determination and support, people can rewrite their stories. There is always hope, and we all have the power to create change.

You do not need to be alone if you are struggling with addiction. There is help and support and remember 'your choices matter' and small steps today can lead to transformation.

We thank Loghan for courageously sharing his story and wish him the very best on his recovery journey. Stay tuned for more inspiring stories of resilience next time on the next Your Choices Matter podcast episode.

If You Need Help Contact:

• The Your Choices Matter team via the website ⁠⁠https://www.yourchoicesmatter.uk/⁠⁠

For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠⁠⁠https://www.growingrecoveryinderbyshire.co.uk⁠⁠