Your body isn't the problem — your programming is.

In this episode, Hannah breaks down why your body is not broken, and how to finally stop blaming it for results that your habits, mindset, and beliefs are creating. You'll learn how to reprogram your thoughts, rebuild your habits, and align your daily actions with the woman you're becoming.

You don't need a new body — you need new beliefs.
Reprogram your mind. Rebuild your habits. Watch your body follow.

Takeaways:

• The truth about why your body isn't "the problem"

• How your subconscious programming drives your results

• Simple mindset + habit shifts to align with your goals

• 4 steps to reprogram your habits: Awareness, Audit, Alignment, Accountability

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  To Your Daily Dose of Empowerment, Hannah Dawson