"You Might Only See Your Parents 20 More Times": Become Friends with Your Parents
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"You Might Only See Your Parents 20 More Times": Become Friends with Your Parents
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What if you only had 20 more visits with your parents....
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It’s a tough thought, but it makes you realize how important it is to really connect with them—beyond the usual family stuff. In this episode, I share some personal stories and chat about how we can unlearn old childhood triggers that keep us from being close. We talk about how to actually become friends with your parents as adults and why it’s worth the effort and so important to unlearn childhood triggers and habitual limits.
Learn how to CHERISH this time we get with our parents, because we truly don't know how much more time we will get.
Episode Timeline:
00:00 The Eye-Opening Reality of Limited Time with Parents
01:30 Personal Reflections and Realizations
02:09 Understanding and Overcoming Childhood Triggers
06:02 Springtime Anxiety and Seeking Help (Sponsor Message)
07:35 Practical Strategies to Heal and Connect
12:19 Seeing Parents as Imperfect, Real People
16:48 Why Cherishing Time with Your Parents Matters
19:29 Final Thoughts and Call to Action
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