『You Look Happier』のカバーアート

You Look Happier

You Look Happier

著者: Ellie Pulley
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Welcome to You Look Happier with Ellie Forsyth!


This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!


Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,


Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.


Stay connected:


Website: www.elliepulley.com

Instagram @elliepulley_coaching

Podcast: @you.look.happier.podcast

TkiTok: @elliepulleycoaching

Hosted on Acast. See acast.com/privacy for more information.

Ellie Pulley
個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • From Pain to Power: Malin Andersson on Healing, Self-Worth & Spiritual Growth
    2025/07/29

    Welcome to You Look Happier LIVE!!


    In this very special live episode of You Look Happier, Ellie is joined in front of a live audience with the incredible Malin Andersson


    Malin is known for her time on Love Island but is has now turned her pain into purpose and has become a powerful mental health advocate, author, and life coach. Malin has lived through profound personal loss, grief, and abusive relationships. But through it all, she has emerged with a renewed sense of purpose, self-worth, and spiritual connection.


    She joins Ellie to open up about her transformative journey, from navigating heartbreak and public scrutiny to embracing healing through meditation, motherhood, and spiritual practice.


    She shares the raw truth about confronting inner demons, rediscovering love for herself, and using her platform to inspire others to own their authenticity.


    This episode is an invitation to explore the beauty in pain, the strength in vulnerability, and the power in speaking your truth.


    Key Takeaways:

    • Malin’s pain and loss became the foundation for profound self-discovery.
    • Healing often begins in solitude and requires facing your inner shadows.
    • Self-worth is the gateway to healthy love and lasting happiness.
    • Meditation and spirituality were key to reconnecting with her higher self.
    • Motherhood sparked new depths of personal growth and resilience.
    • Public life added layers to her healing journey, but also gave her a platform to empower others.
    • Embracing authenticity and creativity are essential for personal freedom.
    • Joy and pain coexist — both are teachers on the path of life.
    • Every experience, no matter how difficult, contributes to your growth.


    Connect with Malin: @missmalinsara

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 13 分
  • 7 Years Clean: Jack’s Gambling Confession
    2025/07/23

    In this powerful and deeply honest episode, Ellie sits down with Jack—seven years into his recovery from a rocky gambling addiction.


    Jack opens up about the hidden battles he fought, including his experience with drug use, the shame he carried, and the double life he led while concealing his addiction from those closest to him.


    He shares how Gamblers Anonymous (GA) became a turning point, and how confronting his past allowed him to rebuild his future.


    Today, Jack is a devoted partner, a proud father, and a successful business owner.


    This is a raw and inspiring conversation about resilience, accountability, and the real work of healing!


    This episode is proudly sponsored by MLA Nails. Facebook Page: Mla_nails. / Instagram https://www.instagram.com/mla_nails/

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 9 分
  • Deeper Awareness with Victoria - Reiki Healing, Spirituality, Motherhood and Finding Purpose.
    2025/07/09

    In this soulful episode of You Look Happier, Ellie sit's down with Victoria — a Reiki Master, award-winning healer, and devoted mother — to explore what it means to live with deeper awareness.


    We talk about the sacred intersections of energy work, motherhood, and the quiet power of showing up consistently. Victoria shares how she holds space for others while staying grounded in her own truth, and how healing isn’t just something you do — it’s something you live. Get ready to feel seen, soothed, and inspired.


    Links:

    https://www.deeperawareness.co.uk

    https://www.instagram.com/deeper.awareness

    https://www.facebook.com/deeperawarenes

    victoria@deeperawareness.co.uk

    https://www.amazon.co.uk/Universe-Has-Your-Back-Transform/dp/1401946542

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 1 分
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