Paulina Avalos is a mexican bowler that is in the NCAA at Lousiana Tech showcasing her passion and skills to her community.

In this episode she expresses her journey, hurdles and vulnerability. Sharing her experiences, she teaches the importance of having an identity outside of sports.

Her passion and love from the sport is highly influenced from her granfather being her best person in the world. Tune in to this episode, reach out to us and get more insight on how I See Different and female athletes collaborate.

The conversation covers introductions and athletic backgrounds, the transition from soccer to Hyrox, mental resilience and the transition to strength training, balancing work and athletics, passion for sports and professional career, parallels between earthquakes and human resilience, seismology and athletic goals, and the future of the athletic career. The conversation covers Sophie's experience in high-intensity sports, the differences between Hyrox and CrossFit, the inclusivity of High Rocks, the age diversity in the sport, representing one's country in the World Championship, the impact of sports on resilience and confidence, encouraging others to take the first step, and dream brands for the athletic journey.

Takeaways

• Transitioning from team sports to individual sports requires mental resilience.
• Balancing work and athletics requires passion and dedication. Inclusivity and diversity in high-intensity sports like Hyrox
• The impact of sports on resilience, confidence, and personal growth

Chapters

• 00:00 Introductions and Athletic Background
• 09:40 Passion for Sports and Professional Career
• 15:40 Parallels Between Earthquakes and Human Resilience
• 25:49 Future of Athletic Career
• 32:07 Age Diversity in Hyrox
• 38:05 Resilience and Confidence from Sports
• 44:31 Dream Brands for Athletic Journey

Tune into my Perspective through the lens's of a Licensed Massage Therapist lifestyle. I believe that we are always suppose to be relaxed but in modern society it is extremely tough to do so with all that is going on.

We can choose to feel good, feel replenished, feel renewed, feel regenerated, feel rejoiced, it is important for us to never forget the body.

Come join my perspective.

https://www.instagram.com/youandiseedifferent/

My culture shock during my experience back in the states. It hasn't been easy to come back here and deal with a more intensified reality due to consistent overload of stress, cortisol and attitudes of who gives a f*ck energy.

I believe everything everywhere I go is GREAT. My experience is phenomenal because it is where you place your attention, but for all of those who tune in, I just want to say keep going.

It will all be over someday.

As an Athlete I always noticed that I was striving fro perfection when I was focused on believing I had something to prove. With a Nourished Mindset, I really believe that we are here for a reason. We go through up's and down's and that is fine. It is how we persist to continue without wasting time.

In this episode, I just wanted to let you know how important it is to enjoy the process and practice gratitude. God is good. Forget about what others are saying, forget about the stories you tell yourself. Re-write your own path and focus on what makes you happy. I know that there are better options for all of us. We all are creations from God but it is important to love ourselves and then reachout to those who align with you!

This episode speaks on how we must continue our own journey and innovate our own experiences instead of letting others dictate what we are capable of.

The experiences that dictate who we are and what we want for ourselves can be uplifting or self-sabotaging and I truly want you to know that as long as you continue to dwell on what others think of you and what others have done to make you FEEL some type of way, to put that all behind you and to say to yourself.

I am worth it and for those who don't understand my vision, with humility, go F**% yourself. Because at the end of the day this life that we live is temporary, so enjoy it and cherish it as much as possible.

God Bless.

You and I See Different is all about perspective. Show up for yourself without excuses, leave the stories behind and let the innovation of your curiosity take over your thoughts so that you can believe in yourself while understanding others. We live in times of information and unlimited opportunity. We just have to see it for ourselves and not make any excuses.