With the untimely death of Liverpool FC player Diogo Jota last week, we felt it was only right to discuss grief and loss this week

We’re joined by our friend and business owner, Nathaniel Henry (@henryscreativeways on Insta)

In 2023, Nat’s partner unexpectedly passed away at 29 years old due to a heart disease called dilated cardiomyopathy, and it was a shock to us all

We share our own experiences with grief and loss and speak with Nat about the series of events that occurred and how he coped following the sudden loss of his partner, as well as the counselling and strategies he used to overcome grief

Follow @YouGoodBroPodcast on Instagram for more content! Don’t forget to rate, share, and subscribe!

This week, we have a question from a listener who asks how JD handles anxiety as a neurodivergent person. JD shares his experiences with anxiety, the challenges it has caused, and the strategies he used to overcome it as a neurodivergent person.

Follow us on Instagram at @YouGoodBroPodcast for more content!

And don't forget to share, rate, and subscribe!

This week JD is flying solo as he gets real about purpose- what it means, how his has changed and why that's totally okay. If you're figuring out your "why" or just need a little direction- give it a listen!