Have you ever thought, I should be farther along by now?

We almost always underestimate how much time, effort, repetition, and growth it will take to create something we’ve never created before.

But the extra effort isn’t the problem.

The problem is when we decide that because it’s taking longer than we thought, something has gone wrong.

In this episode, I’m talking about what happens when we start fighting against where we are, why doing MORE isn’t always the answer, and why the most important effort isn’t just in what you’re doing—it’s in who you’re becoming while you do it.

Because getting the result and becoming the version of you who can actually hold it are two different things.

Maybe you’re not behind. Maybe nothing has gone wrong. Maybe this is simply how long your path takes.

I also invite you to The Power Project starts September 1st. Come spend 30 days with me inside our Slack community where I’ll be dropping daily audios to help you stay aligned, move through the thoughts and patterns that derail you, and become the version of you who can create—and hold—the life you want.

JOIN THE POWER PROJECT HERE

Stay in touch about the power project or just to stay connected sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup

Via email:

coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free!

Instagram:

www.instagram.com/yourcoachallisongallagher

If you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycall

If you keep self-sabotaging.....overeating, overdrinking, scrolling, spending, procrastinating, checking out, or falling into a behavior you swore you wouldn't do again, this episode is for you.

We spend so much time trying to stop the behavior that we rarely ask the more important question: What is this doing for me?

In this episode, I'm sharing my own experience with compulsive behavior and what I've learned about the protection underneath it. We'll talk about why taking away the behavior doesn't automatically take away what's driving it, the shame cycle that keeps us stuck, and the deeper fear that can live underneath our need to escape, numb, control, or find relief.

I'm also giving you five questions to help you get curious about your own compulsive behaviors instead of using them as evidence that there's something wrong with you.

Because the behavior isn't who you are.

And beating the shit out of yourself for doing it isn't how you change it.

And if you want to hear what this actually looks like in real life, come join me for Round 3 of The Power Project.

For 30 days, I'm taking you with me through how I actually think, feel, decide + lead myself through my real life—the urges to overeat, the hard days, the moments I don't show up the way I want to, the failures, the spirals, AND the days I'm feeling powerful, creating, selling, making money and going after what I want.

You'll hear how I interrupt the patterns in real time, how I talk to myself when things feel hard, and how I access the version of myself I want to be instead of abandoning myself when I'm struggling.

We start September 1. It's $49 for all 30 days, and you'll also get access to the previous two rounds of Power Project audios + my masterclass library. Doors close August 28th

JOIN THE POWER PROJECT HERE

Stay in touch about the power project or just to stay connected sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup

Via email:

coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free!

Instagram:

www.instagram.com/yourcoachallisongallagher

If you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycall

What if you are not stuck because you do not know what to do?

What if you are stuck because you keep ignoring yourself?

Your ideas. Your needs.

Your desires. Your goals.

Your value. Your time.

Your energy. Your pain.

Your jealousy. Your regret.

In this replay episode, I’m talking about what it really means to take yourself seriously.

Not from pressure.

Not from perfection.

Not from forcing yourself to do more.

But from self-respect.

Because when you stop ignoring yourself, you start paying attention to the information your life is already giving you.

The idea you keep dismissing.

The need you keep pretending does not matter.

The desire you keep talking yourself out of.

The resentment that keeps building.

The jealousy that might actually be pointing you toward something you want.

This episode is an invitation to stop discounting your own voice and start treating your life, your needs, your goals, and your future like they matter.

Because they do.

And when you begin taking yourself seriously, you stop waiting for permission to become the person you already know you are meant to be.

Stay in touch about the power project or just to stay connected sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup

Via email:

coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free!

Instagram:

www.instagram.com/yourcoachallisongallagher

If you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycall