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You Don’t Need More Motivation—You Need a Mindset Shift

You Don’t Need More Motivation—You Need a Mindset Shift

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Ever find yourself saying, “I just need to get motivated again”? In this episode, Coach G challenges the reliance on fleeting motivation and delves into the power of mindset. Discover:

  • Why motivation often leads to burnout
  • The role of identity in sustaining running habits
  • How a mindset shift can lead to lasting change

If you're ready to transform your approach to running, this episode is your starting line.


Join the waitlist: THE RUNNER IDENTITY PROJECT


Ready to stop winging it and actually enjoy your training cycle? Whether you’re stuck on the strugglemill or dreaming of your next PR, Coach G’s got you. Book a free 1-on-1 consultation and let’s chat about where your running’s at, where you want it to go, and how we’ll get you there - without the burnout, confusion, or second-guessing. Because running should feel good - even when it's hard.

Let's stay in touch:

Follow @gmacspurrcoaching on Instagram

Join the Your Running Coach by GMacSpurr community and keep the conversation going

Grab your new favourite running playlist here

Not sure what to eat to fuel your run? Start here! Grab this 3-part series where we dive into pre-, during-, and post-run fueling so you can build a personalised fueling strategy that gives you energy when you need it and helps you recover like a champ.


www.gmacspurr.com

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