『You Are Enough』のカバーアート

You Are Enough

You Are Enough

著者： Angela Hudson
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このコンテンツについて

 In today's day and age, we are bombarded with messages that we are not enough. That the way we are needs to be constantly changed. So many of are finding our value and worth through a number of likes. The purpose of this podcast is to change that. To create a platform for women and girls of all ages to be inspired and encouraged to believe that no matter thier past or circumstances that they are enough and that there is a plan and purpose for their life. Twice a month I will be bringing real and raw conversation on how we are trying to walk out this thing called life and how we fight this constant message that we are less then. スピリチュアリティ 個人的成功 自己啓発
エピソード
  • Menopause Matters

    Menopause Matters
    2024/07/29

    This week I am with the wonderful Heather Yancey who is dedicated to demystifying the journey through perimenopause and menopause.

    Join us as we explore the physical, emotional, and psychological changes women experience during this significant life transition. This episode features practical advice on managing symptoms, maintaining health, and embracing this new phase with confidence.

    Whether you're just starting to notice changes or are well into your menopausal journey, By tuning in this "Menopause Matters" episode on the You Are Enough podcast provides a supportive community and valuable insights to help you thrive. Tune in for real talk, helpful tips, and a little humor as we navigate the complexities of perimenopause and menopause together.
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    47 分
  • Embracing Self Love with Mindy Duff

    Embracing Self Love with Mindy Duff
    2024/05/28

    In a world that often encourages self-criticism and comparison, this episode provides a sanctuary for nurturing self-compassion, confidence, and authenticity. It is dedicated to helping you cultivate a deep and lasting love for yourself.

    You will love this heartfelt conversation with my guest, Mindy Duff. We dive into a meaninful conversation about the importance of self-love and self-care while giving you tips and tangible ideas that you can implement to become better and live your best life.

    Whether you're just beginning your self-love journey or looking to deepen your practice after listening to this episode you will feel supported, inspired and encouraged to celebrate your unique worth.

    Enjoy!

    XOXO

    Angela
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    40 分
  • Flourishing Through All Seasons of Life

    Flourishing Through All Seasons of Life
    2024/04/30

    Life continually bring us different seasons of life that we have to somehow learn to navigate. This episode explores the ebbs and flows of growth, change and transformation as we journey through all that life brings our way.

    From new beginnings, to challenges and uncertainty, my guest, Grace Wabuke Klein, takes us through her own personal experiences and shares with us the lessons each season can bring.

    Grace is a renowned speaker, author and coach and recently released the book "Flourish - Finding Purpose in the Unknown and Unexpected Seasons of Life". She knows firsthand, that there is purpose in our darkest days and seasons of waiting. You will love the fresh perspecitve she shares on all of the seasons we go through, as well as the practical steps to not just survive but to find purpose in the unknown and unexpected. You will be inspired, encouraged and challenged throughout this episode.

    Enjoy!

    XOXO,

    Angela
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    39 分

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