Yoga living on and off the mat by Kim Jovanov, 500hr E-RYT from Cleveland, OH. This episode is part of a series on how we can achieve a better quality of life by finding our flow and letting go of attachments. They are broken down in simple, yet powerful messages to feel good and live the life we deserve! No yoga mat is needed, just a listening ear that has a desire to be happy through the effective philosophy of yoga!

Yoga living on and off the mat by Kim Jovanov, 500hr E-RYT from Cleveland, OH. This episode is part of a series on how we can achieve a better quality of life by developing a better relationship with ourselves. In this episode we discuss the mind and our relationship with it during daily activities on and off the mat. Broken down in simple, yet powerful messages to feel good and live the life we deserve!

Yoga living on and off the mat by Kim Jovanov, 500hr E-RYT from Cleveland, OH. These podcasts will focus on different topics from a yogic viewpoint that anyone can relate to. Broken down with simple, yet powerful messages to help yogis and non-yogis alike! Giving them them to achieve a better quality of life, feel good and live happily ever after with themselves!