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  • S2 Ep640: Movement routine to nurture our nervous system
    2022/07/28
    Why is keeping our spine moving so important for our longevity, emotional and mental health?
    Our spinal cord protects our nervous system and acts as an informations transmitter system that allows us to support our bodily functions, regulate our nervous system, support our immune system besides it’s structural function of our body. When we speak of self care, we introduce practitioners to the first layer which is the physical one and reconnect them with their breath and sensations in their body to then go into the subtler realms of our self care practice that directly deals with the mental and emotional layers. However, all these layers are intertwined and the movement of the spine in a daily routine is the first step towards wellbeing.

    To contact Geraldine:
    https://www.linkedin.com/in/geraldinehardy/
    @_geraldinehardy

    To sign up for her online course:
    www.geraldinehardy.com

    #yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio
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  • S2 Ep637: It's not all about the Numbers!
    2022/07/26
    This week, Alasdair was on delivery, and he talks about his trip, how important it is to get onboard, talk to crew, experience all that charter and sailing entails, enabling him to better understand the human side of the numbers that come across his computer. The crew let him know some of the steps that they were taking and he was able to advise them in a way that made their job even easier when it came to reporting expenses on board. 

    For Breaking The Mould Accounting:
    https://www.breakingthemouldaccounting.com/
    https://www.linkedin.com/company/breakingthemouldaccounting/
    https://www.facebook.com/theyachtaccountants/
    https://www.instagram.com/theyachtaccountants/
    https://www.youtube.com/channel/UCoZFa9SwmkbqPjqF4CHQx9g
    https://twitter.com/btmaccounting

    #personalfinance #superyachts #sailboat #sailinglife #yachtmanagement #FamilyOffice #virtualCFO #cashflow #trustedadvisor #accountingreimagined #superyachtaccounts #yachtinginternationalradio
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  • S2 Ep635: Importance of Support Onboard
    2022/07/20
    This is the first time ever Crews are speaking up about the effectiveness of the chain of command when needing support. In this interview, Anya courageously shares her experience with bullying on board and how she was let down by the chain of command. Thank you, firstly, Anya, for being a voice to so many. My intention is to not only support crew but, to come up with effective solutions so that we don't see a repetition of these behaviours.


    To Contact Karine Rayson:

    www.thecrewcoach.com

    #mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation
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  • S2 Ep633: Jeroen Wats - ExoTechnologies
    2022/07/14
    Recycle, Sustainability, Resource-efficient, Circular Economy, Sustainable Growth, Low-Carbon, Green........................yes, these words that are used so often in the world today, but more of a marketing campaign and a hashtag, rather than real change being made. It's called Greenwashing and the world has jumped on the bandwagon. Meet Jeroen Wats, Founder of Exo Technologies, find out why and HOW his company can use these words in confidence, knowing that they have earned the right.

    To contact Jeroen:
    https://www.linkedin.com/in/jeroenwats/

    For more on Exo Technologies:
    https://exo-tech.com/
    @exotechiom
    https://www.linkedin.com/company/exotechnologies/

    If you would like to be a guest on Yacht Crew Vlogs, send an email to info@yachtinginternationalradio.com, subject, Yacht Crew Vlogs.

    #yachting #yacht #yachtlife #sailing #yachts #boat #boating #luxury #superyacht #luxuryyacht #boats #boatlife #sea #yachtdesign #luxurylifestyle #yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio
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  • S2 Ep627: International Yachting, Sailing and Boating News: July 11, 2022
    2022/07/11
    International Maritime Industry News

    - Russian Superyachts Keep Clear of the French Riviera
    - "Luxury" Boat Trips for Migrants in Italy
    - Ship Crushes Fishing Boat
    - US Cruise Ships use Canada as a "toilet bowl" for waste
    - Lake Mead Reveals more secrets as levels drop to 20 year low
    - Coming up on YIR

    Please like and Subscribe for your Daily Dose!
     @Yachting International Radio  

    If you have a story that you think should be told, or you catch some great breaking news, email us at info@yachtinginternationalradio.com!

    #yachting #yacht #news #sailing #yachts #boat #boating #luxury #superyacht #luxuryyacht #yachtinginternationalradio #maritime
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  • S2 Ep623: International Yachting, Sailing and Boating News: July 6, 2022
    2022/07/06
    International Maritime Industry News

    - Fifteen rescued from sinking boat in Texas
    - Tourist Boats Chase Endangered Fin Whales in Spain
    - Tugs save the day in New South Wales
    - Jolie (The dog) falls overboard and swims over 150 miles
    - Coming up on YIR

    Please like and Subscribe for your Daily Dose!
     @Yachting International Radio  

    If you have a story that you think should be told, or you catch some great breaking news, email us at info@yachtinginternationalradio.com!

    #yachting #yacht #news #sailing #yachts #boat #boating #luxury #superyacht #luxuryyacht #yachtinginternationalradio #maritime
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  • S2 Ep617: Bullies On Board
    2022/06/29
    This week on Yachting International Radio I do a deep dive into The Crew Coach archives and found one of the most powerful interviews I did 3 years ago. Have a listen to Jodi, Chief Stewardess, on her experience with bullies on board and her advice on how to disarm and deal with them.

    I have created a free download on bullying so reach out and send me a DM if you would like a copy.

    To Contact Karine Rayson:

    www.thecrewcoach.com

    #mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation
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  • S2 Ep607: Measuring Governance
    2022/06/21
    Meet Perrin Carey, from CoSteer. What is CoSteer? Using evidence-based practice, interdisciplinary research methods, and governance expertise, we support you in enhancing understanding of your organisation’s governance and its impact on performance.

     We measure the three foundational and interconnected elements of governance:
    • Culture
    • Decision Making
    • Decision Implementation

    To contact Perrin:
    https://www.linkedin.com/in/perrin-carey/#experience 

    For more on CoSteer:
     https://www.costeer.co/

    For Breaking The Mould Accounting:
    https://www.breakingthemouldaccounting.com/
    https://www.linkedin.com/company/breakingthemouldaccounting/
    https://www.facebook.com/theyachtaccountants/
    https://www.instagram.com/theyachtaccountants/
    https://www.youtube.com/channel/UCoZFa9SwmkbqPjqF4CHQx9g
    https://twitter.com/btmaccounting

    #personalfinance #superyachts #sailboat #sailinglife #yachtmanagement #FamilyOffice #virtualCFO #cashflow #trustedadvisor #accountingreimagined #superyachtaccounts #yachtinginternationalradio
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