『Wu Wei Wisdom Podcast』のカバーアート

Wu Wei Wisdom Podcast

Wu Wei Wisdom Podcast

著者: Wu Wei Wisdom
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

© 2025 Wu Wei Wisdom Podcast
代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Master Your Mind for Wealth | Unlock the Law of Attraction for Financial Freedom
    2025/10/24

    Discover how to release scarcity thinking and attract abundance in your life.

    Have you ever wondered why money seems to slip through your fingers, no matter how hard you work or how carefully you plan?

    This Life Lesson goes to the root of your emotional and spiritual relationship with money. You might be surprised to learn that your abundance struggles aren’t about money. They often stem from the Inner Child—the part of you shaped by early experiences, beliefs, and fears around safety, worth, and scarcity.

    When you release the grip of scarcity, and when you trust the natural rhythm of life, abundance stops being something you chase—and becomes something you live…

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Discover our online consultations, events and shop: https://www.wuweiwisdom.com

    Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

    Other related teachings on our YouTube channel that will help you:

    • LAW OF ATTRACTION VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI
    • INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
    • GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup

    Music by Earth Tree Healing

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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    30 分
  • Dancing With Change | How to Find Ease & Flow in a World of Upheaval | Tao Dialogues
    2025/10/17

    Discover how to move from fear and control into effortless alignment through the Taoist teaching of wu wei.

    Ever wonder why even positive change can feel unsettling?

    In this Tao Dialogue episode, we explore:

    • Why red-light emotions (fear, anxiety, frustration) are not enemies but messengers.
    • The Golden Thread Process — tracing emotions back to their root beliefs.
    • How to guide your Inner Child back to balance through Shen, your inner truth.
    • The Taoist art of non-doing — how to act with presence, not pressure.

    Learn to let go of control, trust life’s rhythm, and transform uncertainty into liberation. Because we are not here to control the wind — we are here to learn how to move with it.

    Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/living-effortlessly-in-a-world-of

    Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees’ practice as a Taoist monk and teacher, and expand upon popular posts on ‘David’s Journal’, his Substack blog.

    You can subscribe to David’s Journal here: https://davidjameslees.substack.com/

    Discover David’s online consultations, events and shop: https://www.wuweiwisdom.com

    Other related teachings on our YouTube channel that will help you:

    • Everything Will Be OK – Guided Meditation on Trusting https://youtu.be/SaJOyIsA21o?si=ZkK4WuaiwqymjgOd
    • TAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhF
    • INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    続きを読む 一部表示
    26 分
  • Overwhelmed? This Inner Child Meditation Will Bring You Back to Peace
    2025/10/10

    A powerful Inner Child guided meditation to help you replace emotional overwhelm with inner peace - with Taoist monk and teacher, David James Lees.

    So many of us live spinning—mentally, emotionally—tied to old cycles of reaction. Round and round we go: anger, shame, fear, self-doubt. It may be familiar, but familiarity is not truth. That’s the voice of our Inner Child, clinging to certainty. But now, we can choose something different. We can choose to understand and accept that we no longer need to ride this emotional carousel — we can choose calm, stillness and clarity...

    ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

    Other teachings and guided meditations you may enjoy:

    • How to Stop Emotional Overwhelm https://youtu.be/RC3k1lCrNPY?si=tnzXugrnMUZHd0Pj
    • How to Understand Your Emotions – Heal Your Emotions https://youtu.be/9XuoL9pQSR8?si=MKXb8KJbC3Gu2NmV
    • GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFub


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    続きを読む 一部表示
    25 分
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