On this episode of Down to Energy - get ready for a break down of:

• WTF Are Personal Values? – what values actually are and how they shape your everyday life.
• Why Values Matter – examples of the grounding, guiding, fulfilling qualities that come from anchoring life into what the f*ck you actually care about.
• Worthiness - gain clarity on how you want to spend your precious time, money, energy resources based on what you deem worthy & valuable
• Personal & energetic takes – I share some of my own values and how I live them as an illustration of the energetics of values to explore the balance between defining what matters and actually living it.
• Living your values is a skill – Reassess the values you might’ve outgrown, reconnect with the ones that light you up now, and identify how you actually LIVE them.
• Practical – Whether you’re in a “Who even am I?” season or craving more alignment, Tune in for tools to help clarify your values and take grounded, inspired action.

Resources mentioned:

• "Who the fuck am I, Again" the Workshop is happening on May 9th and you're invited! We'll take a hands on approach to defining who the F* we are, what we value, and what actions we will take in alignment with THIS version of ourselves, together.
• For real-time, accessible energetic guidance follow along on Instagram and dive into the membership for personalized support!