エピソード

  • Journaling - the Good, the Bad, and the Amazing
    2026/03/11

    Today we talk about the different journaling methods, how to use them, and how much we suck at doing all of them!

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    30 分
  • Social Health - The Seventh Pillar
    2026/03/03

    Today we are covering the last of the seven pillars, our Social Health. Buckle in introverts, i promise this isnt as scary as it sounds.

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    22 分
  • Recreational Health - The Sixth Pillar
    2026/02/24

    Today we talk about how we have fun and our differenting opinions on the dangers of Lake Michigan.

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    22 分
  • Spiritual Health - The Fifth Pillar
    2026/02/17

    In this eoisode we discuss our views on our spirituality, and how it affects out writing.

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    26 分
  • Enviromental Health - The Fourth Pillar
    2026/02/10

    In this episode we tapp into our interior Design side and talk Functianality V Fashionality.

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    32 分
  • Physical Health - The Third Pillar
    2026/02/03

    In this episode we talk about out physical health. Ana discusses her dream desk and Atley learns she doesnt drink enough water.

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    35 分
  • Emotional Health - The Second Pillar
    2026/01/27

    In this episode we dive into our emotional health, how we can better it, and how it affects our writing.

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    30 分
  • Mental Health - The First Pillar
    2026/01/20

    IN this episode we talk about our metnal health, signs that it is low, how we can do better, and why this is so important to our writing.

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    23 分