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  • The Sprina Sessions #173: Dani Busts Hayley | Bill Finally Sees The Light | Brook Lynn Pulls A Reverse Uno On Trina

    The Sprina Sessions #173: Dani Busts Hayley | Bill Finally Sees The Light | Brook Lynn Pulls A Reverse Uno On Trina
    2026/09/27

    A Deluxe Edition of The Sprina Sessions is live! Join Keila and Jasmine as they break down the chaos on Beyond The Gates and the latest updates on Trina Robinson on General Hospital.

    Inside this episode:

    💥 Dani realizes Hayley is trying to kill Bill.

    🐈‍⬛ A cat burglary leads to a full-circle moment for Hayley and Dani.

    🚓 Hayley’s attempt to woo Bill fails as she gets arrested for attempted murder.

    🕷️ Leslie bails Hayley out—and Hayley goes full Black Widow mode!

    🎤 Brook Lynn convinces Trina not to give up on her singing career.

    👊 Curtis gets beat up in Pentonville.

    The wraps with Trina Speculations for the week ahead and the Songs Picks of the Week. Enjoy!

    Sprina Sessions Playlist Song Selections

    Insignificant Other - Queens of the Stone Age

    Negative Space - Queens of the Stone Age

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    2 時間 14 分
  • The Sprina Sessions #172: Bill vs. The Grim Reaper | Kat and Izaiah's Growing Friendship Raises Eyebrows | Trina Visits Curtis In Pentonville

    The Sprina Sessions #172: Bill vs. The Grim Reaper | Kat and Izaiah's Growing Friendship Raises Eyebrows | Trina Visits Curtis In Pentonville
    2026/09/20

    A deluxe edition of The Sprina Sessions is LIVE! Join Keila and Jasmine as they dive deep into all things Beyond The Gates and break down the latest developments for Trina Robinson on General Hospital!

    📋 What's In This Episode:

    • ☕ Obsession Checked: Shanice puts Leslie’s obsession with Ted on full display in front of Malone.
    • 🕵️‍♀️ Framed! Heather frames Smitty for Lia Whitmore’s "mysterious" death.
    • 🔎 Under Investigation: Bill digs into Hayley’s suspicious friendship with Sammy/Randy.
    • 🔥 Working It Out: Dani and Andre continue to bang their marital problems away.
    • 😴 Fainting Spell: Bill confides in Dani as he passes out for the 100th time.
    • 🤨 Side-Eye: Chelsea questions Kat's friendship with Izaiah.
    • 🏛️ Pentonville Visit: Trina visits Curtis in prison as she mulls over her singing career.

    The show wraps with Trina Speculations for the week ahead. Enjoy!

    Follow The Sprina Sessions Playlist on Spotify

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    Create your podcast today! #madeonzencastr
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    2 時間 15 分
  • The Sprina Sessions #171: GH and BTG Fall Preview | Tomas and Kat's Relationship Woes | Trina Ethers Brook Lynn

    The Sprina Sessions #171: GH and BTG Fall Preview | Tomas and Kat's Relationship Woes | Trina Ethers Brook Lynn
    2026/09/13
    A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they dive into all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown:
    • Fall Preview: Why the GH and BTG Fall Previews fall short
    • BTG Drama: Nicole is highly suspicious of Heather
    • Family Matters: Shanice's brothers tell Ted to kick rocks
    • Vocal Stylings: Anita shares Barbara’s "talents" with Leslie and Eva
    • Awkward Moments: Tomas steps in it with Kat
    • Truth Bombs: Naomi lays it all out for Bill
    • Distractions: Dani and Dani deflect with sex
    • GH Showdown: Trina drags Brook Lynn for destroying her family and her "dream" of being a singer
    The show wraps with Trina Speculations for the week ahead. Enjoy!


    Follow The Sprina Sessions Playlist on Spotify

    Follow Keila on X and Blue Sky:     https://x.com/LadyWrestlingX
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    Create your podcast today! #madeonzencastr
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    2 時間 50 分
  • The Sprina Sessions #170: Six Degrees of Heather Armstrong | Bill Pulls A Lazarus | Trina Puts Brook Lynn On Blast

    The Sprina Sessions #170: Six Degrees of Heather Armstrong | Bill Pulls A Lazarus | Trina Puts Brook Lynn On Blast
    2026/09/06
    🎙️ A deluxe edition of The Sprina Sessions is LIVE! Join Keila and Jasmine as they break down all the drama on Beyond The Gates and General Hospital.


    THE RUNDOWN INCLUDES:

    🚪 BEYOND THE GATES: 😈 Heather is acting like a full-blown Chaos Demon 🫣 Kat & Izaiah’s budding friendship spooks Eva 🤕 Bill is FINALLY suspicious of Hayley before taking another tumble 🥀 Vanessa & Deanna clash as the anniversary of Doug's death approaches

    🏥 GENERAL HOSPITAL: 🎤 Trina & Gio make their debut at The Cat's Eye Lounge 🚔 Trina puts Brook Lynn on BLAST for leaving the scene of Jordan & Curtis' accident!

    The show wraps with Trina Speculations for the week ahead and the Song Picks of the week. Enjoy!

    Sprina Sessions Playlist Song Selections

    Pray - Tabyana Ali

    Pray You Catch Me - Beyonce

    Switch - TLC

    Follow The Sprina Sessions Playlist on Spotify

    Follow Keila on X and Blue Sky:     https://x.com/LadyWrestlingX
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    Create your podcast today! #madeonzencastr
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    2 時間 22 分
  • The Sprina Sessions #169: It's Showtime In Nicole's Living Room | When Ted Met Leslie | Curtis' Long Slow Goodbye

    The Sprina Sessions #169: It's Showtime In Nicole's Living Room | When Ted Met Leslie | Curtis' Long Slow Goodbye
    2026/08/23
    🎙️ A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes:

    • 🔥 Heather tries to tempt Andre
    • 🎤 THAT Wednesday episode of BTG (featuring Open Mic Night from Nicole's bedroom and other date shenanigans!)
    • 📼 Ted and Leslie take a '90s walk down memory lane
    • ⚡ Tomas continues to undermine Naomi
    • 😱 Chelsea gets a scare on the one-year anniversary of her kidnapping
    • 💔 Trina and Gio try to push back against Simon's fake-dating agenda
    • 📖 Kai reads Willow
    • 🚓 Curtis reports to Pentonville

    The show wraps with Trina Speculations for the week ahead. Enjoy!

    Follow The Sprina Sessions Playlist on Spotify

    Follow Keila on X and Blue Sky:     https://x.com/LadyWrestlingX
    https://bsky.app/profile/ladywrestlingx.bsky.social

    Follow Jasmine on X and Blue Sky:     https://x.com/twin_fangirl
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    Create your podcast today! #madeonzencastr
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    2 時間 34 分
  • The Sprina Sessions #168: Dani's Big Bird Complex | Naomi vs. Tomas III | Life Before Lockup - Curtis Edition

    The Sprina Sessions #168: Dani's Big Bird Complex | Naomi vs. Tomas III | Life Before Lockup - Curtis Edition
    2026/08/17

    🎙️ A DELUXE EDITION OF THE SPRINA SESSIONS IS LIVE! 🎙️

    Join Keila and Jasmine as they break down all the drama on Beyond The Gates and General Hospital!

    The Rundown Includes:

    • 🔥 Dani is down horribly for Bill
    • 🥊 Naomi vs. Tomas: Round III!
    • 🎭 Caroline & Hayley exchange fake pleasantries
    • 🤫 Andre's Secret Admirer is revealed!
    • 💣 Trina & Kai FINALLY tell Michael that Willow shot Drew
    • 🚨 Curtis gets sentenced to 10 years in prison for knocking out Isaiah

    The show wraps with with Trina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

    Sprina Sessions Playlist Song Selections

    Bizarre - Madonna

    The Pink Panther Theme - Henry Mancini

    Locked Up - Akon


    Follow Keila on X and Blue Sky: https://x.com/LadyWrestlingX
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    Create your podcast today! #madeonzencastr
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    2 時間 22 分
  • The Sprina Sessions #167: State of The Soap Opera Address | Down Goes Bill...Again | I Only Have Eyes For You - Trina Edition

    The Sprina Sessions #167: State of The Soap Opera Address | Down Goes Bill...Again | I Only Have Eyes For You - Trina Edition
    2026/08/09

    A deluxe edition of The Sprina Sessions is live! 🎙️✨

    Join Keila and Jasmine as they dive into all things Beyond The Gates and Trina Robinson on General Hospital.

    The Rundown Includes:

    • 🏖️ The Duprees Assemble: Hayley tries to KILL BILL in St. Barts!
    • ❤️ Nicole's Dilemma: Forced to make a pivotal choice in her love life.
    • 🩹 Eva’s Healing Journey: Her post-surgery scar takes a heavy mental toll.
    • 🐍 Leslie's Backslide: Breaks her promise to God and reverts to her evil ways.
    • 👻 Andre’s Secret: His past comes back to haunt him.
    • 🖼️ Gallery Drama: Trina turns down Ava's offer to become full partner.
    • ❓ Wrong Impressions: Simon gets the wrong idea about Gio and Trina.
    • ⚖️ Courtroom Blow: Curtis’ trial begins—and ends on a sour note.

    The show wraps with Trina Speculations for the week ahead. Enjoy!

    Follow The Sprina Sessions Playlist on Spotify

    Follow Keila on X and Blue Sky:     https://x.com/LadyWrestlingX
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    Follow Jasmine on X and Blue Sky:     https://x.com/twin_fangirl
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    Create your podcast today! #madeonzencastr
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    2 時間 31 分
  • The Sprina Sessions #166: Kat Rejects Tomas' Proposal | Portia Gives Birth | The Pop Secret Of It All - A Trina & Joss Story

    The Sprina Sessions #166: Kat Rejects Tomas' Proposal | Portia Gives Birth | The Pop Secret Of It All - A Trina & Joss Story
    2026/07/19
    A deluxe edition of The Sprina Sessions is live! 🎧✨Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital.

    The Rundown Includes:
    • Awards Season: Daytime Emmy nominations surprises and snubs! 🏆
    • Beyond The Gates Drama: Kat turns down Tomas' proposal, and Naomi FINALLY reveals to her family that she has the BRCA gene.
    • Sparks Flying: Dani and Andre try to find their rhythm in the bedroom. 🔥
    • Agenda Active: Hayley's "Kill Bill" agenda strikes again!
    • Idol Dreams: Trina and Gio are one step closer to becoming the next American Idols. 🎤
    • Spy Games: Trina finds out that Joss is WSB! 🕵️‍♀️
    • New Arrival: Portia gives birth to a healthy baby boy, thanks to an unlikely assist from Jordan! 🙌

    The show wraps with Trina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

    Sprina Sessions Playlist Song Selection

    The Boy Is Mine - Brandy & Monica

    Follow Keila on X and Blue Sky: https://x.com/LadyWrestlingX
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    Create your podcast today! #madeonzencastr
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    2 時間 50 分